How many calories are in Popcorn mix?

100 g of Popcorn mix has 572 kcal.

Is Popcorn mix high in protein?

Popcorn mix contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.8 g).

How many carbs are in Popcorn mix?

Popcorn mix has 39 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn mix?

Popcorn mix contains 40 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

How much sodium is in Popcorn mix?

100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Popcorn mix

Packaged product Snacks Genuss Plus

Popcorn mix contains 572 kcal per 100 g.

Roughly 65% of its calories come from fat, with 28% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,489 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

572kcal per 100 g

10 gprotein

39 gcarbohydrates

40 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	572 kcal
Total fat L	40 g	51%
Saturated fat L	7.8 g	39%
Sodium L	192 mg	8%
Total carbohydrates L	39 g	14%
Dietary fiber	not reported
Total sugars L	21 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 28%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gin the top quarter of snacks (median 7.8 g)
Sugars21 gin the top quarter of snacks (median 1 g)
Fat40 gin the top quarter of snacks (median 20.7 g)
Saturated fat7.8 gabove the median for snacks (median 4.7 g)
Sodium192 mgbelow the median for snacks (median 567 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Genuss Plus
Barcode: 4305615878515
Category: Popcorn
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cjeese Popcorn 1100	571	7.1 g	50 g	39.3 g
Cheddar Jalapeno Popcorn CHESTER'S	571	7.1 g	53.6 g	35.7 g
yummi pops yummies	571	7.1 g	50 g	35.7 g
White Cheddar Cheese Popcorn Clancy's	571	14.3 g	46.4 g	35.7 g
Habanero cheddar popcorn popping popcorn	571	7.1 g	35.7 g	46.4 g
Popcorn Skinny Pop	571	7.1 g	57.1 g	35.7 g
Cheetos Flamin' Hot Flavored Popcorn Smartfood	571	7.1 g	50 g	39.3 g
Doritos nacho cheese Smartfood	571	7.1 g	46.4 g	39.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4305615878515. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.