Popcorn Mais
Packaged product Vegetables Alnatura
Popcorn Mais contains 345 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (341 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 64.2 g | 23% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 1.4 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 79%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gin the top quarter of vegetables (median 5.5 g)
- Fiber9.7 gin the top quarter of vegetables (median 3.7 g)
- Sugars1.4 gbelow the median for vegetables (median 2.7 g)
- Fat3.8 gabove the median for vegetables (median 3.3 g)
- Sodium8 mgin the lowest quarter of vegetables (median 240 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Popcornmais* * aus biodynamischem Landbau Kann Spuren von Gluten, Erdnuss, Soja, Milch, Mandel, Nüssen, Sesam und Lupine enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canjica de milho Yoki | 346 | 7.2 g | 74 g | 0.2 g |
| Fubá Orgânico Integral Mãe Terra | 346 | 6.2 g | 76 g | 1.8 g |
| Maiz Palomero Hill Country Fare Hill Country Fare | 346 | 8.1 g | 67.2 g | 3.7 g |
| Maïs à éclater Maître Prunille | 346 | 8 g | 67 g | 3.7 g |
| Zuckermais Fresh well | 346 | 8.1 g | 67.2 g | 3.7 g |
| Печена царевица Элит elit nuts | 346 | 8.1 g | 67.2 g | 3.7 g |
| BBQ Zuckermais vorgegart Let's go BBQ | 346 | 8.1 g | 67.2 g | 3.7 g |
| Popcron Mais dmBio | 344 | 8.7 g | 64 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4104420010765. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.