Popcorn, Light Butter
Packaged product Snacks Shoprite
Popcorn, Light Butter contains 424 kcal per 100 g. A serving, 33 g, 2 tbsp (33 g) provides about 140 kcal.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 6.1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 924 mg | 40% |
| Total carbohydrates L | 60.6 g | 22% |
| Dietary fiber L | 15.2 g | 54% |
| Total sugars L | 0 g | |
| Protein L | 9.1 g | 18% |
| Iron L | 2.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for snacks (median 7.5 g)
- Fiber15.2 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat15.2 gbelow the median for snacks (median 20.9 g)
- Saturated fat3 gbelow the median for snacks (median 3.6 g)
- Sodium924 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
Ingredients
Popcorn, partially hydrogenated soybean oil, salt, natural and artificial flavors, color (annatto extract).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light butter microwave popcorn Hy-Vee | 424 | 9.1 g | 63.6 g | 15.2 g |
| Peanut Caramel Filled Protein Bar Active Max | 424 | 35.3 g | 35.6 g | 15.3 g |
| Kellogg’s Extra Crispy Clusters Cinnamon Kellogg’s | 424 | 7.6 g | 69.7 g | 16.7 g |
| Cheesy Tomato (Protein Chips) The Baker's Dozen | 424 | 22.2 g | 62.2 g | 8.9 g |
| Microwave Popcorn PICS | 424 | 9.1 g | 63.6 g | 15.2 g |
| Christmas tree pretzels Lidl | 424 | 9.6 g | 73.8 g | 9.3 g |
| Buttered Popcorn Schnucks | 424 | 6.1 g | 48.5 g | 24.2 g |
| Munch pistachio cranberry slow dry roasted snack Think food | 424 | 18 g | 28.8 g | 39.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041190039777. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.