Kellogg’s Extra Crispy Clusters Cinnamon
Packaged product Snacks Kellogg’s
Kellogg’s Extra Crispy Clusters Cinnamon contains 424 kcal per 100 g. A serving, 66.0 g (66 g) provides about 280 kcal.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 27% of the Daily Value for iron, 19% of the Daily Value for Niacin (B3) and 16% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 6.1 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 69.7 g | 25% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 19.7 g | |
| Added sugars L | 19.7 g | 39% |
| Protein L | 7.6 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 3 mg | 19% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 24 µg | 6% |
| Vitamin B12 L | 0.18 µg | 8% |
| Calcium L | 30 mg | 2% |
| Iron L | 4.9 mg | 27% |
| Potassium L | 227 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gabove the median for snacks (median 7.1 g)
- Fiber7.6 gin the top quarter of snacks (median 3.9 g)
- Sugars19.7 gabove the median for snacks (median 5 g)
- Fat16.7 gbelow the median for snacks (median 21.1 g)
- Saturated fat6.1 gabove the median for snacks (median 3.6 g)
- Sodium364 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.8 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Other components (1)
| Folic acid L | 8 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 424 kcal | 424 kcal |
| Protein | 7.6 g | 7.6 g |
| Carbohydrates | 69.7 g | 69.7 g |
| Fat | 16.7 g | 16.7 g |
| Fiber | 7.6 g | 7.6 g |
| Sugars | 19.7 g | 19.7 g |
| Sodium | n/a | 364 mg |
Product details
Ingredients
Whole grain oats, sugar, palm oil, brown rice syrup, rice flour, whole grain oat flour, contains 2% or less of cinnamon, sea salt, natural flavor, molasses, salt, malt flavor, BHT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light butter microwave popcorn Hy-Vee | 424 | 9.1 g | 63.6 g | 15.2 g |
| Latin Snack Mix Inno Foods | 424 | 7.1 g | 70.6 g | 14.1 g |
| Rice crispy bar Kellogg's | 424 | 3 g | 75.8 g | 10.6 g |
| Christmas tree pretzels Lidl | 424 | 9.6 g | 73.8 g | 9.3 g |
| Semplicissimi Legumi e Spezie Bauli | 424 | 16 g | 57 g | 13 g |
| Microwave Popcorn PICS | 424 | 9.1 g | 63.6 g | 15.2 g |
| Buttered Popcorn Schnucks | 424 | 6.1 g | 48.5 g | 24.2 g |
| Classic Microwave Popcorn Bashas | 424 | 6.1 g | 48.5 g | 24.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogg’s Extra Crispy Clusters Cinnamon?
100 g of Kellogg’s Extra Crispy Clusters Cinnamon has 424 kcal. Serving, 66.0 g (66 g): about 280 kcal.
How much protein is in Kellogg’s Extra Crispy Clusters Cinnamon?
Kellogg’s Extra Crispy Clusters Cinnamon contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 66.0 g (66 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Kellogg’s Extra Crispy Clusters Cinnamon?
Kellogg’s Extra Crispy Clusters Cinnamon has 69.7 g of total carbohydrates per 100 g, including 7.6 g of fiber and 19.7 g of sugars.
How much fat is in Kellogg’s Extra Crispy Clusters Cinnamon?
Kellogg’s Extra Crispy Clusters Cinnamon contains 16.7 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).
What vitamins and minerals does Kellogg’s Extra Crispy Clusters Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV), Niacin (B3) (19% DV) and Riboflavin (B2) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kellogg’s Extra Crispy Clusters Cinnamon?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 26, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2667808. License: CC0 1.0 (U.S. public domain). Source record dated October 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041192101083. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.