Popcorn
Packaged product Snacks Boomza
Popcorn contains 438 kcal per 100 g. A serving, 80 g (80 g) provides about 350 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 67.8 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 39.1 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of snacks (median 7.5 g)
- Sugars39.1 gin the top quarter of snacks (median 4.5 g)
- Fat17 gbelow the median for snacks (median 20.9 g)
- Saturated fat3.4 gbelow the median for snacks (median 3.6 g)
- Sodium315 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly Salted Pitta Chips Sainsbury's | 438 | 11.7 g | 58.9 g | 15.8 g |
| Crispy almond Canderel | 438 | 6.7 g | 30 g | 31.5 g |
| Butter Lovers Microwave Popcorn ACT II | 438 | 6.3 g | 62.5 g | 21.9 g |
| Protein Bar GATORADE | 438 | 25 g | 50 g | 16.2 g |
| pea and lentil chips Marks & Spencer | 438 | 15.5 g | 59.3 g | 14.3 g |
| bacon rinds best quality | 438 | 46 g | 2.6 g | 27.2 g |
| Quest tortilla style protein chips Quest | 438 | 59.4 g | 15.6 g | 15.6 g |
| Cinnamon Roll Popcorn Popcorn Shed | 438 | 3.6 g | 69 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4820196731153. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.