Popcorn
Packaged product Snacks Bio Planet
Popcorn contains 406 kcal per 100 g. A serving, 1000 g (1,000 g) provides about 4,060 kcal.
Roughly 78% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 0.9 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for snacks (median 7.5 g)
- Fiber13 gin the top quarter of snacks (median 4 g)
- Sugars0.9 gin the lowest quarter of snacks (median 4.5 g)
- Fat4.3 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0.6 gin the lowest quarter of snacks (median 3.6 g)
- Sodium8 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Planet
- Barcode
- 5902488060055
- Label serving
- 1000 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Peanut Butter Crisp Aussie Bodies | 406 | 31 g | 6.2 g | 23.1 g |
| Pita Chip's (Olive Oil & Sea Salt) Artisan Pita | 406 | 13 g | 70 g | 10 g |
| Salted, roasted soy nuts Target Stores | 406 | 40.6 g | 28.1 g | 25 g |
| Blueberry Crisp Vegan Protein Powder Sprouts | 406 | 62.5 g | 15.6 g | 10.9 g |
| Zerole Lazzaroni | 406 | 9 g | 73 g | 11 g |
| Mint Choc Chip Protein Powder NZ Muscle | 406 | 78.4 g | 7.5 g | 6.9 g |
| Mint Choc Chip Nz Muscle | 406 | 78.4 g | 7.5 g | 6.9 g |
| Caramel Peanut Crisp Clusters Bartons | 406 | 6.3 g | 59.4 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5902488060055. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.