Pop Corn Bio
Packaged product Vegetables FAMILY
Pop Corn Bio contains 442 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 71% of the Daily Value for Vitamin E, 23% of the Daily Value for manganese and 22% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16 g | |
| Added sugars L | 16.5 g | 33% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 10.6 mg | 71% |
| Thiamin (B1) L | 0.27 mg | 22% |
| Riboflavin (B2) L | 0.097 mg | 7% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 77.1 µg | 19% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27.4 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 67.3 mg | 16% |
| Phosphorus L | 174 mg | 14% |
| Potassium L | 217 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.54 mg | 23% |
| Selenium L | 11.1 µg | 20% |
| Iodine L | 1.7 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 72%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gabove the median for vegetables (median 2.6 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Sugars16 gin the top quarter of vegetables (median 2.1 g)
- Fat11.2 gabove the median for vegetables (median 5.7 g)
- Saturated fat1 gbelow the median for vegetables (median 1.2 g)
- Sodium32 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water9.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 42.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.8 µg |
|---|
Other components (2)
| Water L | 9.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- FAMILY
- Barcode
- 3546580550575
- Quantity
- 80 g
- Category
- Vegetables
Ingredients
Maïs, huile de tournesol, sucre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Focaccia Ligure Olive Grano Salis | 442 | 12.2 g | 65.4 g | 13.9 g |
| Pepperoni Premier Deli | 442 | 16.4 g | 2 g | 40.7 g |
| Pop corn Stenger | 442 | 9.1 g | 60.2 g | 16 g |
| Salade de thon piquante Boni | 442 | 11 g | 2.6 g | 43 g |
| Savory Bar tomato and herbs - Koro KoRo | 442 | 18 g | 33 g | 24 g |
| Le carré olive noire Roger | 442 | 7.5 g | 77 g | 1.4 g |
| Corn Bits W. L. Foods | 442 | 10 g | 64.3 g | 17.1 g |
| Roasted corn (chili) Eldorado | 442 | 6.9 g | 63 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3546580550575. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Source description: "POP CORN BIO". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.