Pomsticks Paprika
Packaged product Snacks Lorenz
Pomsticks Paprika contains 519 kcal per 100 g.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 225% of the Daily Value for chloride, 107% of the Daily Value for iodine and 28% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 2.3 mg | 0.8% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 5.9 µg | 0.7% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.01 µg | 0% |
| Vitamin E L | 4.2 mg | 28% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.094 mg | 7% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 26.9 µg | 7% |
| Vitamin B12 L | 0.038 µg | 2% |
| Calcium L | 40.1 mg | 3% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 23.6 mg | 6% |
| Phosphorus L | 60.6 mg | 5% |
| Potassium L | 360 mg | 8% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.31 mg | 14% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 160 µg | 107% |
| Chloride L | 5,182 mg | 225% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for snacks (median 6.4 g)
- Fiber4.8 gabove the median for snacks (median 4 g)
- Sugars1.8 gbelow the median for snacks (median 2.8 g)
- Fat30 gabove the median for snacks (median 26.1 g)
- Saturated fat13 gin the top quarter of snacks (median 2.7 g)
- Sodium0 mgin the lowest quarter of snacks (median 567 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water48.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.5 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Sugars and starch (1)
| Starch L | 9.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.041 g |
| Linoleic acid (omega-6, 18:2) L | 0.052 g |
Carotenoids (1)
| Beta-carotene L | 20.6 µg |
|---|
Other components (2)
| Water L | 48.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
potatoes, palm oil*, salt, paprika powder, onion powder, cheese powder, sweet whey powder, sugar, spices, tomato powder, flavouring (contains milk products), smoke flavouring, yeast extract powder, colours: paprika extract, may contain gluten,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4017100722004. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.