Pommes Frites
Pommes Frites contains 138 kcal per 100 g. A serving, 100 g (100 g) provides about 138 kcal.
Roughly 70% of its calories come from carbohydrates, with 24% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (149 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 0.1 mg | 0% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 70%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of snacks (median 2.5 g)
- Sugars0.8 gin the top quarter of snacks (median 0.5 g)
- Fat3.7 gin the lowest quarter of snacks (median 4.6 g)
- Saturated fat0.2 gin the lowest quarter of snacks (median 0.5 g)
- Sodium0.1 mgin the lowest quarter of snacks (median 40 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Xtra
- Barcode
- 7025110187239
- Label serving
- 100 g
- Category
- Frozen fries
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potet 96 %, rapsolje, stabilisator (E 450), glukose (mais).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rustic Fries LambWeston | 138 | 2.6 g | 20 g | 4.7 g |
| Papas fritas Marathon fries | 138 | 2.5 g | 22.2 g | 4 g |
| Wellen-Schnitt Pommes Holstensegen | 138 | 2.4 g | 20 g | 5.4 g |
| Oven Bake chips Woolworths | 138 | 2.6 g | 19 g | 5.4 g |
| 123 Fries original McCain | 139 | 2.5 g | 23 g | 3.5 g |
| Friet Harvest Baket | 139 | 2.5 g | 23 g | 3.5 g |
| Bio-Wellen-Frites SPAR Natur*pur | 137 | 2.4 g | 22 g | 3.9 g |
| Straight Cut Oven Chips Farmfoods | 137 | 2.7 g | 21.7 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7025110187239. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.