How many calories are in pomme de terre?

100 g of pomme de terre has 76 kcal.

How much protein is in pomme de terre?

Pomme de terre contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 11% of its calories come from protein.

How many carbs are in pomme de terre?

Pomme de terre has 16 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pomme de terre?

Pomme de terre contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in pomme de terre?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

pomme de terre

Packaged product Vegetables Coop

Pomme de terre contains 76 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (81 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

76kcal per 100 g

2 gprotein

16 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	76 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	16 g	6%
Dietary fiber	not reported
Total sugars L	0.8 g
Protein L	2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fat0 gin the lowest quarter of vegetables (median 0.34 g)
Saturated fat0 gin the lowest quarter of vegetables (median 0.094 g)
Sodium0 mgin the lowest quarter of vegetables (median 20.6 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 7613413066131
Category: Potatoes
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
British baby potatoes Asda	76	1.8 g	14.9 g	0.6 g
Pommes De Terre Denner	76	2 g	16 g	0.5 g
Die feinen Speisekartoffeln, Qualität I, festkochend REWE Beste Wahl	76	2 g	17 g	0.1 g
Kartoffeln Lady-Félicia Migros	76	2 g	16 g	0.5 g
Baked Potatoes Migros	76	2 g	16 g	0.5 g
Pommes de terre à chair ferme Migros Fresca	76	2 g	16 g	0.5 g
Pommes de terre suisses riches en amidon Migros Bio	76	2 g	16 g	0.5 g
Pomme de terre suisses fermes à la cuisson Migros Bio	76	2 g	16 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7613413066131. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.