Pomme banane
Packaged product Fruits Mange ta compote
Pomme banane contains 67 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 4% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (66 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.01 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.8 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.048 mg | 0.3% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 4.8 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0.1 mg | 0.6% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 15.5 mg | 1% |
| Potassium L | 148 mg | 3% |
| Zinc L | 0.073 mg | 0.7% |
| Copper L | 0.038 mg | 4% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 2.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 91%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the top quarter of fruits (median 0.5 g)
- Fiber1.6 gbelow the median for fruits (median 1.7 g)
- Sugars14 gin the top quarter of fruits (median 13 g)
- Saturated fat0.01 gabove the median for fruits (median 0 g)
- Sodium4 mgin the top quarter of fruits (median 0 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.95 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.9 µg |
|---|
Other components (2)
| Water L | 84 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mange ta compote
- Barcode
- 3760159101948
- Category
- Banana Apple compotes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dani'Pom - Compote pomme banane bio Danival | 67 | 0.5 g | 14.7 g | 0.2 g |
| Pom'Potes bio pomme banane vanille Materne | 67 | 0.5 g | 14 g | 0.5 g |
| Purée Pomme Banane Valade | 67 | 0.5 g | 14 g | 0.5 g |
| Pommes et bananes Charles Et Alice | 67 | 0.5 g | 16 g | 0.5 g |
| Purée Pommes Bananes Côteaux Nantais | 67 | 0.5 g | 15 g | 0 g |
| Purée Pommes Bananes Côteaux Nantais | 67 | 0.5 g | 15 g | 0 g |
| Purée Pommes Bananes 100% Fruits La Vie Claire | 67 | 0.5 g | 14 g | 0.5 g |
| Purée de pomme bananes Coteaux nantais | 67 | 0.5 g | 15 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760159101948. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.