Pomarola
Packaged product Soups and Sauces Carozzi
Pomarola contains 40 kcal per 100 g. A serving, 40 g (40 g) provides about 16 kcal.
Roughly 85% of its calories come from carbohydrates, with 13% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 51 kcal per 100 g across 1,152 products.
100 g provides 27% of the Daily Value for chloride, 16% of the Daily Value for Vitamin E and 14% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.072 g | 0.4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 398 mg | 17% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 6.8 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0.004 µg | 0% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 0.93 mg | 6% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.053 mg | 3% |
| Folate (B9) L | 25.9 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29.9 mg | 2% |
| Iron L | 0.75 mg | 4% |
| Magnesium L | 29.6 mg | 7% |
| Phosphorus L | 46.9 mg | 4% |
| Potassium L | 449 mg | 10% |
| Zinc L | 0.056 mg | 0.5% |
| Copper L | 0.045 mg | 5% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 0.69 µg | 1% |
| Iodine L | 20.7 µg | 14% |
| Chloride L | 612 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 85%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for soups and sauces (median 1.5 g)
- Fiber2.1 gin the top quarter of soups and sauces (median 1.5 g)
- Sugars6.8 gin the top quarter of soups and sauces (median 4.8 g)
- Fat0.1 gin the lowest quarter of soups and sauces (median 0.83 g)
- Saturated fat0.072 gbelow the median for soups and sauces (median 0.1 g)
- Sodium398 mgabove the median for soups and sauces (median 316 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water80.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.048 g |
|---|---|
| Polyunsaturated fat L | 0.11 g |
Sugars and starch (1)
| Starch L | 0.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.014 g |
| Linoleic acid (omega-6, 18:2) L | 0.091 g |
Carotenoids (1)
| Beta-carotene L | 365 µg |
|---|
Other components (2)
| Water L | 80.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carozzi
- Barcode
- 7802575355171
- Label serving
- 40 g
- Category
- Tomato sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, concentrado de tomates, sal, azúcar, carragenina, cebolla, sorbato de potasio, benzoato de sodio, ácido cítrico, orégano, ajo, pimienta.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Basil Mid's | 40 | 1.6 g | 8.8 g | 0.4 g |
| Tomato Sauce Great Value | 40 | 1.6 g | 9.5 g | 0 g |
| Roasted Garlic Selection | 40 | 1.6 g | 6.4 g | 0.8 g |
| Tomato & Basil Pasta Sauce Classico | 40 | 2 g | 8 g | 0 g |
| Tomatensauce Miracoli | 40 | 1.7 g | 7.3 g | 0.5 g |
| Salsa pronta di Pomodorino ciliegino MaxiDì | 40 | 11 g | 7.3 g | 0.5 g |
| Salsa de Tomates Italiana Carozzi | 40 | 1.3 g | 8.4 g | 0.1 g |
| Tradizionale Miracoli | 40 | 1.7 g | 7.3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802575355171. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.