Pom-băr Pufuleți Cașcaval

Packaged product Snacks Chio

Pom-băr Pufuleți Cașcaval contains 521 kcal per 100 g.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (488 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pom-băr Pufuleți Cașcaval by Chio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
521kcal per 100 g
5.8 gprotein
59 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 521 kcal
Total fat L 28 g 36%
Saturated fat L 2.9 g 15%
Sodium L 400 mg 17%
Total carbohydrates L 59 g 21%
Dietary fiber L 3.5 g 13%
Total sugars L 3.4 g
Added sugars L 0 g 0%
Protein L 5.8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%521kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.8 gin the lowest quarter of snacks (median 7 g)
  • Fiber3.5 gabove the median for snacks (median 3.3 g)
  • Fat28 gabove the median for snacks (median 24 g)
  • Saturated fat2.9 gbelow the median for snacks (median 3.4 g)
  • Sodium400 mgin the lowest quarter of snacks (median 741 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chio
Barcode
5941445677332
Category
Puffed salty snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mălai, uleiuri vegetale (floarea-soarelui, rapiță în proporţii variabile), ZER dulce praf, CASCAVAL pudră (1,05%), sare, LAPTE praf integral, extract de drojdie, aromă naturală. Poate conţine urme de SOIA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeast

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Smoki Štark 521 13 g 50 g 29 g
Lay's 3D's Bugles Lay's 522 5.9 g 61 g 28 g
Poppadom lentil chips bon asia 522 14 g 37 g 34 g
3Ds BUGLES sabor queso Lay's 522 6.5 g 61.9 g 27.3 g
Ruedas Frit Ravich 522 4.7 g 57 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5941445677332. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pom-băr Pufuleți Cașcaval?

100 g of Pom-băr Pufuleți Cașcaval has 521 kcal.

How much protein is in Pom-băr Pufuleți Cașcaval?

Pom-băr Pufuleți Cașcaval contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7 g).

How many carbs are in Pom-băr Pufuleți Cașcaval?

Pom-băr Pufuleți Cașcaval has 59 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pom-băr Pufuleți Cașcaval?

Pom-băr Pufuleți Cașcaval contains 28 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Pom-băr Pufuleți Cașcaval?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.