Polvorones
Packaged product Sweets and Desserts Marinela
Polvorones contains 482 kcal per 100 g. A serving, 13.9 g (13.9 g) provides about 67 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 90% of the Daily Value for manganese, 78% of the Daily Value for zinc and 58% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 21.6 g | 28% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 64.7 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.6 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 432 µg | 48% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.74 mg | 5% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 2.9 mg | 18% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 24.1 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 25.4 mg | 2% |
| Iron L | 10.4 mg | 58% |
| Magnesium L | 68.4 mg | 16% |
| Phosphorus L | 206 mg | 16% |
| Potassium L | 263 mg | 6% |
| Zinc L | 8.6 mg | 78% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 2.1 mg | 90% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gabove the median for sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars21.6 gbelow the median for sweets and desserts (median 26.9 g)
- Fat21.6 gabove the median for sweets and desserts (median 19 g)
- Saturated fat3.6 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium180 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water11.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.8 g |
|---|---|
| Polyunsaturated fat L | 7.2 g |
Sugars and starch (1)
| Starch L | 55.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.7 µg |
|---|
Other components (2)
| Water L | 11.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
HARINA DE TRIGO (GLUTEN), AZÚCAR, GRASA VEGETAL, ESTEAROIL, LACTILATO DE SODIO, SAL YODADA, LECTINA DE SOYA, SABORIZANTE NATURAL Y ARTIFICIAL, BICARBONATO DE SODIO, ZINC, HIERRO, VITAMINA A, TBHQ, PALMITATO DE ACORBILO Y TOCOFEROLES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 20-20 Parle | 482 | 6.7 g | 71.9 g | 18.6 g |
| Frollini con gocce di cioccolato Despar | 482 | 7 g | 67 g | 20 g |
| Frollini cacao e nocciole Selex | 482 | 6.7 g | 67 g | 20 g |
| Bakkers Krakelingen Jumbo | 482 | 5.8 g | 59.1 g | 24.5 g |
| Tuiles petit Berry Biscuiterie de Chambord | 482 | 8.6 g | 64 g | 20.6 g |
| Matcha Pocky Biscuit Stick Glico | 482 | 8 g | 64 g | 21.6 g |
| Kekse mit Dinkel Schokolade und Kakao Sesamstrasse | 482 | 9.7 g | 61 g | 21 g |
| Galettes au beurre au sirop HEMA | 482 | 5 g | 72 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501030490920. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.