How many calories are in Pollo E Broccoli?

100 g of Pollo E Broccoli has 94 kcal.

How much protein is in Pollo E Broccoli?

Pollo E Broccoli contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Pollo E Broccoli?

Pollo E Broccoli has 1.3 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pollo E Broccoli?

Pollo E Broccoli contains 5.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Pollo E Broccoli?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pollo E Broccoli

Packaged product Vegetables Basko

Pollo E Broccoli contains 94 kcal per 100 g.

Roughly 53% of its calories come from fat, with 41% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

94kcal per 100 g

9.2 gprotein

1.3 gcarbohydrates

5.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	94 kcal
Total fat L	5.3 g	7%
Saturated fat L	0.8 g	4%
Sodium L	511 mg	22%
Total carbohydrates L	1.3 g	0.5%
Dietary fiber	not reported
Total sugars L	1.2 g
Protein L	9.2 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 41%
Carbohydrates 6%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.2 gin the top quarter of vegetables (median 2.6 g)
Sugars1.2 gbelow the median for vegetables (median 2.1 g)
Fat5.3 gbelow the median for vegetables (median 5.7 g)
Saturated fat0.8 gbelow the median for vegetables (median 1.2 g)
Sodium511 mgabove the median for vegetables (median 339 mg)
Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Basko
Barcode: 8030582510156
Category: Vegetables

Ingredients

Ingredients not reported.

Similar products

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Whole kernel corn La Fe	94	2.4 g	18.8 g	0.59 g
Instant green curry Urban Eats	94	2.3 g	11.1 g	4.4 g
BC diced potatoes Best Choice	94	2.4 g	20 g	0 g
Salade Buffalo bleu Taylor Frand	94	3 g	8 g	6 g
Salade provencale Soulié Restauration	94	5.7 g	7.3 g	4.4 g
Tomato Pruee Ready Steady Cook	94	4.5 g	17 g	0.1 g
Mashed Potato Waitrose	94	1.1 g	13.2 g	3.5 g
Baking Potatoes M&S	94	1.9 g	20 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8030582510156. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.