Polenta taragna
Packaged product Other Foods Amor mio
Polenta taragna contains 104 kcal per 100 g. A serving, 350 g (350 g) provides about 364 kcal.
Roughly 52% of its calories come from fat, with 27% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (97 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 27%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gabove the median for other foods (median 2.1 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 0.4 g)
- Fat5.9 gin the top quarter of other foods (median 0.5 g)
- Saturated fat4 gin the top quarter of other foods (median 0.3 g)
- Sodium364 mgbelow the median for other foods (median 376 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Amor mio
- Barcode
- 8019795061709
- Quantity
- 350 g
- Label serving
- 350 g
- Category
- Polenta
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polenta e gorgonzola Unes | 107 | 4.5 g | 8.5 g | 5.9 g |
| Polenta gialla Carlo Crivellin | 97 | 2 g | 21.5 g | 0.3 g |
| Polenta biologica La Delizia | 97 | 2 g | 21.3 g | 0.3 g |
| Polenta Biancs Carlo Crivellin | 97 | 2 g | 21.5 g | 0.3 g |
| Polenta Palito Tradicional Congelada Chef | 121 | 2.2 g | 27.1 g | 0.47 g |
| Polenta Speck et fromage Treo | 82 | 3 g | 16 g | 0.7 g |
| Treo La Gastronomia di Angelo | 77 | 1.7 g | 15 g | 1.1 g |
| Polenta pronta Molino Tamanini | 75 | 1.7 g | 16 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8019795061709. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.