Polenta au Fromage
Packaged product Vegetables Agidra
Polenta au Fromage contains 311 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 348 kcal per 100 g across 228 products.
100 g provides 26% of the Daily Value for phosphorus, 24% of the Daily Value for manganese and 24% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 28.7 mg | 10% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 59.8 g | 22% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 17 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 72.3 µg | 8% |
| Vitamin C L | 0.018 mg | 0% |
| Vitamin D L | 0.093 µg | 0.5% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.28 mg | 24% |
| Riboflavin (B2) L | 0.23 mg | 17% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.38 mg | 22% |
| Folate (B9) L | 89.2 µg | 22% |
| Vitamin B12 L | 0.44 µg | 18% |
| Calcium L | 228 mg | 18% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 77.3 mg | 18% |
| Phosphorus L | 322 mg | 26% |
| Potassium L | 257 mg | 5% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 11.2 µg | 20% |
| Iodine L | 7.4 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of vegetables (median 7.5 g)
- Fiber3.9 gabove the median for vegetables (median 3.1 g)
- Sugars17 gin the top quarter of vegetables (median 0.6 g)
- Fat3.8 gin the top quarter of vegetables (median 1.2 g)
- Saturated fat1.9 gin the top quarter of vegetables (median 0.2 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water24 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 43.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 29.4 µg |
|---|
Other components (2)
| Water L | 24 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Agidra
- Barcode
- 8009736800689
- Quantity
- 250 g
- Category
- Corn semolinas for polenta
- Packaging
- Plastic,Box,Cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de maïs précuite, fromages déshydratés 32 % (en portions variables : _emmental_, _zola_, _parmesan_, _lactosérum_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Steinpilz Polenta Aldi | 319 | 7.5 g | 68 g | 0.8 g |
| Mais spinato Agricola Galizzi | 330 | 8 g | 67 g | 2.8 g |
| Farina di polenta La Grande Ruota | 331 | 7.3 g | 57 g | 1.5 g |
| Polenta aux bolets La Lune | 334 | 7.9 g | 71.7 g | 1.8 g |
| Polenta mittel : Maisgriess | Semoulr de mais | Semola di mais Coop Qualite & Prix | 334 | 9 g | 72 g | 0.01 g |
| Polenta Bramata Moretti | 335 | 7.5 g | 75 g | 0 g |
| Farina fioretto Moretti | 335 | 7.5 g | 75 g | 0 g |
| Polenta taragna La grande ruota | 335 | 7.3 g | 67 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8009736800689. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.