Pole & line caught tuna steak in spring water
Packaged product Fish and Seafood M&s
Pole & line caught tuna steak in spring water contains 105 kcal per 100 g. A serving, 2 portion, 150 g (150 g) provides about 158 kcal.
Roughly 97% of its calories come from protein, with 3% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 881 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25.3 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.3 gabove the median for fish and seafood (median 23 g)
- Fat0.4 gin the lowest quarter of fish and seafood (median 8 g)
- Saturated fat0.1 gin the lowest quarter of fish and seafood (median 1.3 g)
- Sodium200 mgin the lowest quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal24.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thunfisch Steaks Edeka | 105 | 24 g | 0.4 g | 0.8 g |
| Rosé Thon Raimond Frères Raimond frères | 105 | 23.8 g | 0.89 g | 0.69 g |
| Tuna Steaks Lidl | 105 | 23.3 g | 0.6 g | 1 g |
| Tuna Steak in Spring Water Co Op | 105 | 25 g | 0 g | 0.5 g |
| wild skipjack tuna Trader Joe's | 106 | 25.9 g | 0 g | 0.59 g |
| Flaked Light Tuna Tomato & Onion CLOVER LEAF | 106 | 17.6 g | 2.4 g | 1.8 g |
| Flocons de Thon Clover leaf | 106 | 23.5 g | 0 g | 0.35 g |
| Tun i tomatsauce Amanda | 106 | 16 g | 1.7 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00813839. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.