Polarkaka

Packaged product Bread and Baked Goods Polarbröd

Polarkaka contains 270 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (295 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Polarkaka by Polarbröd, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
270kcal per 100 g
8.5 gprotein
51 gcarbohydrates
2.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.7 g 4%
Sodium L 393 mg 17%
Total carbohydrates L 51 g 19%
Dietary fiber L 3.4 g 12%
Total sugars L 0 g
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 77%Fat: 10%270kcal / 100 g
  • Protein 13%
  • Carbohydrates 77%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gabove the median for bread and baked goods (median 8.3 g)
  • Fiber3.4 gbelow the median for bread and baked goods (median 3.5 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Fat2.9 gbelow the median for bread and baked goods (median 6.3 g)
  • Saturated fat0.7 gbelow the median for bread and baked goods (median 1.2 g)
  • Sodium393 mgbelow the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Polarbröd
Barcode
7311800000026
Quantity
350 g
Category
Flatbreads
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Tortillabrød Hvete 220g Eldorado Unil as 270 7.6 g 44 g 6.6 g
Greek Flat Bread Sophia's 271 9.4 g 48.2 g 4.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7311800000026. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Polarkaka?

100 g of Polarkaka has 270 kcal.

How much protein is in Polarkaka?

Polarkaka contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.3 g).

How many carbs are in Polarkaka?

Polarkaka has 51 g of total carbohydrates per 100 g, including 3.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Polarkaka?

Polarkaka contains 2.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Polarkaka?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.