Poitrine de poulet
Packaged product Poultry Optigal
Poitrine de poulet contains 92 kcal per 100 g. A serving, 100 g (100 g) provides about 92 kcal.
Roughly 88% of its calories come from protein, with 10% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
100 g provides 48% of the Daily Value for Niacin (B3), 20% of the Daily Value for Vitamin B12 and 17% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 105 mg | 35% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.15 g | 0.3% |
| Protein L | 20 g | 40% |
| Vitamin A L | 42.8 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 0.35 mg | 2% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 7.7 mg | 48% |
| Pantothenic acid (B5) L | 0.87 mg | 17% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 4.6 µg | 1% |
| Vitamin B12 L | 0.47 µg | 20% |
| Calcium L | 19.8 mg | 2% |
| Iron L | 0.62 mg | 3% |
| Magnesium L | 40.6 mg | 10% |
| Phosphorus L | 180 mg | 14% |
| Potassium L | 374 mg | 8% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 15.8 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 3%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for poultry (median 18.3 g)
- Fiber0.5 gabove the median for poultry (median 0.4 g)
- Fat1 gin the lowest quarter of poultry (median 7 g)
- Saturated fat0.3 gin the lowest quarter of poultry (median 1.5 g)
- Sodium960 mgin the top quarter of poultry (median 425 mg)
- Protein per 100 kcal21.7 gprotein density, useful for comparing foods with different calorie levels
- Water59.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.001 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.001 µg |
|---|
Other components (2)
| Water L | 59.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Pouletfleisch (Schweiz) 90%, Wasser, Nitritpökelsalz (Kochsalz, Konservierungsstoff: Natriumnitrit), Meersalz, Gewürze, Würzmischung, Glucosesirup, Verdickungsmittel: Johannisbrotkernmehl, Verarbeitete Euchema-Algen, Hefeextrakt, Pouletfett, Zucker, Antioxidationsmittel: Natriumascorbat, Stabilisator: Diphosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrupYeastSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kanan Sisäfilee, Fajitas Kanamestari | 92 | 20 g | 0.5 g | 1 g |
| 4 brochettes de filet de poulet mariné à la provençale et poivron vert Volailles Champenoises | 92 | 17 g | 3 g | 1.1 g |
| 4 Brochettes de Filet de Poulet mariné à la provençale et poivron vert Royal Bernard | 92 | 17 g | 3 g | 1.1 g |
| Lanières de poulet Boni Selection | 92 | 18 g | 1.9 g | 1.2 g |
| Pouletbrust Médaillons Suisse | 92 | 20 g | 0.5 g | 1.3 g |
| Dés de poulet nature Marque Repère | 92 | 20 g | 0.4 g | 1.6 g |
| Kipfilet Dirk 1de beste | 92 | 20 g | 0.6 g | 0.9 g |
| Kipfilet Dirk | 92 | 20 g | 0.6 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2159774005303. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.