Pois chiches
Packaged product Beans and Legumes Marque Repère
Pois chiches contains 107 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 28% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 89 kcal per 100 g across 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 46%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for beans and legumes (median 5.6 g)
- Fiber11 gin the top quarter of beans and legumes (median 4.9 g)
- Sugars5 gin the top quarter of beans and legumes (median 0.7 g)
- Fat3 gin the top quarter of beans and legumes (median 0.6 g)
- Saturated fat0.5 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium200 mgbelow the median for beans and legumes (median 232 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 5606456010669
- Quantity
- 570 g
- Category
- Canned legumes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Legumix Montello | 107 | 8.1 g | 15 g | 0.4 g |
| Mix di legumi Eurospin | 107 | 8.1 g | 15 g | 0.4 g |
| Duru- Cícer 400g Duru | 107 | 7.8 g | 10.3 g | 0.7 g |
| Mélange Haricots secs et pois chiches Carrefour | 108 | 7 g | 14 g | 0.9 g |
| White Beans Delhaize | 108 | 6.3 g | 17 g | 0 g |
| Butter beans in water Sainsbury's | 108 | 6.9 g | 14.8 g | 0.7 g |
| Azuki ECO Ametller Origen | 106 | 6.3 g | 20 g | 0.5 g |
| Fagioli borlotti Conserve Italia | 106 | 7.8 g | 14.5 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5606456010669. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.