Pois chiche extra

Packaged product Beans and Legumes Les Saveurs du Clavon

Pois chiche extra contains 119 kcal per 100 g. A serving, 100 g (100 g) provides about 119 kcal.

Roughly 50% of its calories come from carbohydrates, with 26% from protein and 24% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (109 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pois chiche extra by Les Saveurs du Clavon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
7.2 gprotein
14 gcarbohydrates
2.9 gfat
119kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 2.9 g 4%
Saturated fat L 0 g 0%
Sodium L 240 mg 10%
Total carbohydrates L 14 g 5%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 50%Fat: 24%119kcal / 100 g
  • Protein 26%
  • Carbohydrates 50%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gin the top quarter of beans and legumes (median 6.2 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Fat2.9 gin the top quarter of beans and legumes (median 2 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.3 g)
  • Sodium240 mgabove the median for beans and legumes (median 224 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Les Saveurs du Clavon
Barcode
3760133675229
Quantity
400 g
Label serving
100 g
Category
Canned chickpeas
Packaging
fr:bocal-verre
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pois chiche, eau, sel, antioxydants E 385,E 300, conservateur E 223

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasSalt

Similar products

FoodCaloriesProteinCarbsFat
Pois chiches Auchan 119 6.1 g 15 g 2.8 g
Pois chiches Auchan 119 6.1 g 15 g 2.8 g
Pois chiches Auchan 119 6.1 g 15 g 2.8 g
Garbanzos Cocidos Extra bonÀrea 119 6.8 g 12 g 3 g
Organic Chickpeas Lidl Freshona 119 6.9 g 14 g 2.5 g
Kichererbsen Aldi 119 7 g 15 g 2.1 g
Pois chiches Carrefour 119 6.1 g 15 g 2.8 g
Kikærter Coop 119 6.6 g 16 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760133675229. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pois chiche extra?

100 g of Pois chiche extra has 119 kcal. Serving, 100 g (100 g): about 119 kcal.

How much protein is in Pois chiche extra?

Pois chiche extra contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 7.2 g in serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.2 g).

How many carbs are in Pois chiche extra?

Pois chiche extra has 14 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pois chiche extra?

Pois chiche extra contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pois chiche extra?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.