Pois cassé
Packaged product Beans and Legumes Delhaize
Pois cassé contains 378 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 23% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 69%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of beans and legumes (median 6.8 g)
- Sugars2.2 gbelow the median for beans and legumes (median 2.6 g)
- Fat3 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0.3 gbelow the median for beans and legumes (median 0.5 g)
- Sodium40 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400113563990
- Category
- Beans and Legumes
- Packaging
- Cardboard
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Isolate Premium + XHL Vanilla Bean UPROTEIN | 378 | 85 g | 4.5 g | 1.5 g |
| Chick Peas Indus | 378 | 20.5 g | 62.9 g | 6 g |
| Asda Jelly Beans Asda | 378 | 0.5 g | 91 g | 1.3 g |
| Whey Vanilla Pear GAAM | 378 | 74 g | 6.6 g | 4.6 g |
| Chickpeas Indus | 378 | 20.5 g | 62.9 g | 6 g |
| Soy Protein Isolate 90 Protein Works | 378 | 90 g | 3.5 g | 0.4 g |
| Soy Protein Isolate 2.0 Salted Caramel HSN | 378 | 86 g | 4 g | 1.8 g |
| Instant Beans Auchan | 378 | 24.4 g | 57.5 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400113563990. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.