Pocky chocolate
Packaged product Sweets and Desserts Glico
Pocky chocolate contains 490 kcal per 100 g. A serving, 29 g (29 g) provides about 142 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat | not reported | |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 66.9 g | 24% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 62.1 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber4.8 gin the top quarter of sweets and desserts (median 3 g)
- Sugars62.1 gin the top quarter of sweets and desserts (median 26.9 g)
- Fat21.7 gabove the median for sweets and desserts (median 19 g)
- Sodium255 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Monte Carlo Arnott’s | 490 | 3.4 g | 67.8 g | 22.6 g |
| Digestive Milk Chocolate McVitie's | 489 | 6.6 g | 61.6 g | 23.4 g |
| Ringo cheesecake booom pavesi | 489 | 5.1 g | 66 g | 22 g |
| Nutella B-Ready Ferrero | 490 | 8.3 g | 60.4 g | 23.9 g |
| Karamell-Gebäck FINEST BAKERY | 490 | 5.7 g | 74 g | 18 g |
| Qaada Bs | 490 | 7.1 g | 66 g | 22.3 g |
| Moment Gullón | 490 | 5.7 g | 66 g | 22 g |
| White Chocolate And Raspberry Cookies Royal Dansk | 490 | 5.6 g | 67 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901005009158. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.