Pocky Chocolate Biscuit Sticks
Packaged product Sweets and Desserts Glico
Pocky Chocolate Biscuit Sticks contains 500 kcal per 100 g. A serving, 40 g (40 g) provides about 200 kcal.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (500 kcal per 100 g).
100 g provides 20% of the Daily Value for copper, 17% of the Daily Value for iron and 14% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 17.5 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 40 g | |
| Added sugars L | 39.3 g | 79% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.68 mg | 5% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.57 mg | 4% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.031 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 75 mg | 6% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 12.6 mg | 3% |
| Phosphorus L | 48.7 mg | 4% |
| Potassium L | 625 mg | 13% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.32 mg | 14% |
| Selenium L | 2 µg | 4% |
| Iodine L | 0.12 µg | 0.1% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for sweets and desserts (median 6.8 g)
- Fiber5 gin the top quarter of sweets and desserts (median 2.8 g)
- Sugars40 gin the top quarter of sweets and desserts (median 34 g)
- Fat20 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat17.5 gin the top quarter of sweets and desserts (median 13 g)
- Sodium188 mgabove the median for sweets and desserts (median 184 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water5.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.8 g |
|---|---|
| Polyunsaturated fat L | 0.8 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.027 g |
| Linoleic acid (omega-6, 18:2) L | 0.75 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 5.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Glico
- Barcode
- 0073141550017
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Stick biscuits covered with chocolate
- Packaging
- Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour, Sugar, Cocoa mass, Vegetable oil (sunflower oil, palm oil), Whole milk powder, Vegetable oil shortening (palm oil, hydrogenated palm oil), Cocoa butter, Salt, Artificial flavours, Yeast, Soy lecithin, Sodium bicarbonate, Mono - and diglycerides. Contains: Milk, Soy, Wheat. May contain: Almonds, Barley, Mustard, Oats, Peanuts, Rye.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterSaltYeastSunflower oilPalm oil
Similar products
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|---|---|---|---|---|
| Choco Stix Belgian Boys | 500 | 6.7 g | 63.3 g | 23.3 g |
| Pocky Glico | 500 | 6.7 g | 70 g | 20 g |
| Mikado King Choco Chocolat Lu | 500 | 5.7 g | 58 g | 26 g |
| Mikado King Choco Chocolat saveur Praliné Kraft Foods | 500 | 5.8 g | 59 g | 25.5 g |
| Milk Chocolate Finger Sticks Dunnes Stores | 500 | 7 g | 62 g | 25 g |
| Sticks Choco Lait naten | 499 | 3.8 g | 69 g | 23 g |
| Bat'o choc chocolat au lait Casino | 499 | 6.7 g | 64 g | 24 g |
| Pocky 百奇 Glico | 502 | 7.8 g | 66.4 g | 22.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0073141550017. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.