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Plump & cheesy jumbo franks

Packaged product Meat

Plump & cheesy jumbo franks contains 316 kcal per 100 g. A serving, 1 frank, 57 g (57 g) provides about 180 kcal.

Roughly 72% of its calories come from fat, with 18% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

316kcal per 100 g
14 gprotein
7 gcarbohydrates
24.6 gfat
180kcal in serving, 1 frank, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 24.6 g 32%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 61 mg 20%
Sodium L 965 mg 42%
Total carbohydrates L 7 g 3%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Protein L 14 g 28%
Vitamin A L 63 µg7%
Vitamin C L 2.1 mg2%
Calcium L 70 mg5%
Iron L 0.63 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 9%Fat: 72%316kcal / 100 g
  • Protein 18%
  • Carbohydrates 9%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A7%Calcium5%Iron4%Vitamin C2%

Nutritional insights

  • Protein14 gbelow the median for meat (median 14.3 g)
  • Sugars1.8 gin the top quarter of meat (median 0.7 g)
  • Fat24.6 gabove the median for meat (median 22 g)
  • Saturated fat8.8 gabove the median for meat (median 8.2 g)
  • Sodium965 mgabove the median for meat (median 800 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 316 kcal316 kcal
Protein 14 g14 g
Carbohydrates 7 g7 g
Fat 24.6 g24.6 g
Fiber 0 g0 g
Sugars 1.8 g1.8 g
Sodium 965 mg965 mg

Product details

Barcode
0035600055150
Label serving
1 FRANK (57 g)
Category
Sausages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mechanically separated turkey and mechanically separated chicken, pork, water, pasteurized process cheddar cheese [cheddar cheese (milk, cheese culture, salt, enzymes), water, sodium phosphates salt, sorbic acid (a preservative), and apo-carotenal (coloring), powdered cellulose (to prevent caking), potassium sorbate and natamycin (preservatives)], corn syrup, modified food starch, contains 2% or less of salt, sodium lactate, flavorings, dextrose, beef, sodium phosphate, sodium diacetate, extract of paprika, sodium erythorbate, paprika, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Schinkenknacker im Saitling Mago 316 18.6 g 1.3 g 26.2 g
Chorizos Federal Packing Of Pr Inc 316 15.8 g 2.6 g 26.3 g
Official dodger dogs extra long pork wieners Farmer John 316 10.5 g 2.6 g 29 g
Polish Sausage Clougherty Packing Llc 316 11.2 g 2 g 29.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2574750. License: CC0 1.0 (U.S. public domain). Source record dated April 28, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0035600055150. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plump & cheesy jumbo franks?

100 g of Plump & cheesy jumbo franks has 316 kcal. Serving, 1 frank, 57 g (57 g): about 180 kcal.

Is Plump & cheesy jumbo franks high in protein?

Plump & cheesy jumbo franks contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 8 g in serving, 1 frank, 57 g (57 g). About 18% of its calories come from protein. Compared with other meat, that is below the median (median 14.3 g).

How many carbs are in Plump & cheesy jumbo franks?

Plump & cheesy jumbo franks has 7 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.

How much fat is in Plump & cheesy jumbo franks?

Plump & cheesy jumbo franks contains 24.6 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Plump & cheesy jumbo franks?

100 g contains 965 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.