Plumas rayadas integrales de espelta
Packaged product Fruits Harimsa
Plumas rayadas integrales de espelta contains 352 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 62.8 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 76%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gin the top quarter of fruits (median 0.71 g)
- Sugars2.4 gin the lowest quarter of fruits (median 11.4 g)
- Fat3.1 gabove the median for fruits (median 0.2 g)
- Saturated fat1.2 gabove the median for fruits (median 0.1 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rowntrees Fruit Pastilles 4X52G Nestlé | 352 | 4.1 g | 82.6 g | 0.1 g |
| Cranberries Woolworths | 352 | 0.5 g | 81.1 g | 0.9 g |
| Riz et fruits secs façon tajine bio Biocoop | 352 | 8 g | 69 g | 3.7 g |
| Freeze dried grapes DJ&A | 352 | 3.6 g | 77.6 g | 2.4 g |
| Apple Fritter Favorite Day Bakery | 352 | 5.6 g | 44.4 g | 17.6 g |
| Fabulous berries Damel | 352 | 4 g | 84 g | 0 g |
| Fruit Pastilles Nestlé | 352 | 4.1 g | 82.6 g | 0.1 g |
| Cluster Dextrin Mixed Berry Hosstile | 352 | 0 g | 88 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8420813194116. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.