Plazma keks

Packaged product Sweets and Desserts Bambi

Plazma keks contains 430 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 118% of the Daily Value for Vitamin B6, 113% of the Daily Value for Niacin (B3) and 75% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Plazma keks by Bambi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
430kcal per 100 g
11 gprotein
68 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 12 g 15%
Saturated fat L 6.6 g 33%
Sodium L 384 mg 17%
Total carbohydrates L 68 g 25%
Dietary fiber L 3 g 11%
Total sugars L 21 g
Protein L 11 g 22%
Vitamin C L 13 mg14%
Vitamin E L 2 mg13%
Thiamin (B1) L 0.9 mg75%
Niacin (B3) L 18 mg113%
Vitamin B6 L 2 mg118%
Iron L 2.1 mg12%
Phosphorus L 130 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 64%Fat: 25%430kcal / 100 g
  • Protein 10%
  • Carbohydrates 64%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B6118%Niacin (B3)113%Thiamin (B1)75%Vitamin C14%Vitamin E13%Iron12%Phosphorus10%

Nutritional insights

  • Protein11 gin the top quarter of sweets and desserts (median 6.5 g)
  • Sugars21 gbelow the median for sweets and desserts (median 26.9 g)
  • Fat12 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat6.6 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium384 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bambi
Barcode
8600043034417
Quantity
150 g
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

white wheat flour, sugar, butter, soybean flour, palm fat, honey, dextrose, whey powder, skimmed milk powder, leavening agents (ammonium carbonates, sodium carbonates), salt, emulsifier: lecithins (soy), vitamins (vitamin C, niacin, vitamin B6, thiamin), antioxidant: potassium metabisulphite, aroma. May contain traces of sesame seeds. Source of thiamin, niacin and vitamin B6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarButterHoneySalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8600043034417. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plazma keks?

100 g of Plazma keks has 430 kcal.

Is Plazma keks high in protein?

Plazma keks contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Plazma keks?

Plazma keks has 68 g of total carbohydrates per 100 g, including 3 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plazma keks?

Plazma keks contains 12 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

What vitamins and minerals does Plazma keks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (118% DV), Niacin (B3) (113% DV), Thiamin (B1) (75% DV), Vitamin C (14% DV) and Vitamin E (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plazma keks?

100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.