How many calories are in Plätzli Minute Rind?

100 g of Plätzli Minute Rind has 133 kcal.

Is Plätzli Minute Rind high in protein?

Plätzli Minute Rind contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 66% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Plätzli Minute Rind?

Plätzli Minute Rind has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plätzli Minute Rind?

Plätzli Minute Rind contains 5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Plätzli Minute Rind?

100 g contains 0.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Plätzli Minute Rind

Packaged product Nuts and Seeds Migros

Plätzli Minute Rind contains 133 kcal per 100 g.

Roughly 66% of its calories come from protein, with 34% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g

22 gprotein

0 gcarbohydrates

5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	133 kcal
Total fat L	5 g	6%
Saturated fat L	2 g	10%
Sodium L	0.1 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars	not reported
Protein L	22 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 66%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22 gin the top quarter of nuts and seeds (median 10.5 g)
Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
Fat5 gin the lowest quarter of nuts and seeds (median 23.2 g)
Saturated fat2 gin the lowest quarter of nuts and seeds (median 5.3 g)
Sodium0.1 mgin the lowest quarter of nuts and seeds (median 118 mg)
Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Migros
Barcode: 2185462010953
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

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Three Seed Sourdough Beckmann’s	133	5 g	21 g	3 g
Boeuf Minute MBudget	133	22 g	0 g	5 g
22 Protein With Caramelised Nuts Muller	133	13.1 g	7.5 g	5 g
Rindplätzli à la Minute Migros	133	22 g	0 g	5 g
Plant-Based Coconut Chik'n Korma Deep	133	5.9 g	14.5 g	5.5 g
Filetlapjes a la minute T Slagershuys	133	21.6 g	0 g	5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2185462010953. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.