Platinum Hydro Whey
Packaged product Other Foods Optimum Nutrition
Platinum Hydro Whey contains 359 kcal per 100 g. A serving, 1 scoop, 41 g (41 g) provides about 147 kcal.
Roughly 88% of its calories come from protein, with 7% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (366 kcal per 100 g).
100 g provides 20% of the Daily Value for calcium and 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 538 mg | 23% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 76.9 g | 154% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 256 mg | 20% |
| Iron L | 0.92 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 659 mg | 14% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 6%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76.9 gin the top quarter of other foods (median 47.7 g)
- Fiber2 gabove the median for other foods (median 1.7 g)
- Sugars2.6 gbelow the median for other foods (median 3 g)
- Fat2.6 gbelow the median for other foods (median 2.9 g)
- Saturated fat1.3 gabove the median for other foods (median 1.1 g)
- Sodium538 mgin the top quarter of other foods (median 184 mg)
- Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 341 kcal | 359 kcal |
| Protein | 73.2 g | 76.9 g |
| Carbohydrates | 7.3 g | 5.1 g |
| Fat | 2.4 g | 2.6 g |
| Fiber | 2 g | n/a |
| Sugars | 2.4 g | 2.6 g |
| Sodium | 366 mg | 538 mg |
Product details
- Brand
- Optimum Nutrition
- Barcode
- 0748927026382
- Label serving
- 1 scoop (41 g)
- Category
- Bodybuilding supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hydrolysed WHEY* Protein Isolates as Actitor (86%) (Emulsifier: SOY Lecithin), Branched Chain Amino Aclos Lecithin), Thickener (Carrageenan), Flavourings, Fat Reduced Cocoa Powder (2.1%), Sodium Chloride, Sweeteners (Sucralose,Acesufe Chloride), Sunflower Oil Powder [MILK].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Micellar Casein - Harder Fitness Boutique | 359 | 78 g | 6 g | 2.1 g |
| Micellar Casein - Harder Fitness Boutique | 359 | 78 g | 6 g | 2.1 g |
| Syntsize Recovery Syntech | 359 | 38.2 g | 50.2 g | 0.5 g |
| Protein Vanille Woo | 360 | 84.7 g | 3.7 g | 1 g |
| Protein treat Magic Spoon | 360 | 31 g | 23 g | 16 g |
| Collagen Protein My Protein | 360 | 90 g | 0 g | 0 g |
| Mass tech extreme 2000 Muscletech | 360 | 10.5 g | 76.7 g | 1.1 g |
| 75 protein WHYsport | 360 | 40 g | 33.8 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2463678. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2022. Imported November 6, 2026.
- Open Food Facts, record 0748927026382. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.