Plateau Campagnard
Packaged product Meat Le Flutiau
Plateau Campagnard contains 188 kcal per 100 g. A serving, 1 portion de 37.5 g (37.5 g) provides about 70 kcal.
Roughly 62% of its calories come from protein, with 36% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 2,032 mg | 88% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 2%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of meat (median 18 g)
- Sugars1 gabove the median for meat (median 0.9 g)
- Fat7.5 gbelow the median for meat (median 13 g)
- Saturated fat3 gbelow the median for meat (median 4.6 g)
- Sodium2,032 mgin the top quarter of meat (median 982 mg)
- Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le Flutiau
- Barcode
- 26067780
- Quantity
- 250 g
- Label serving
- 1 portion de 37.5 g
- Category
- Prepared meats
- Packaging
- fr:barquette-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ham nuts: pork ham nuts, salt, wheat dextrose, sucrose, antioxidant: e301, preservatives: e250, e252, smoked bacon: pork, salt, dextrose, glucose syrup, antioxidant: e301, preservatives: e250, e252, spices, flavorings, smoke flavoring, steak: pork, salt, lactose, wheat dextrose, sugar, pepper, garlic, antioxidant: e301, preservative: e252, ferments,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarGlucose syrupGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gehaktschnitzel sigeuner DekaVers | 187 | 15.5 g | 4.7 g | 11.6 g |
| Catsmo Artisan Smokehouse, Pastrami & Spice Smoked Salmon Gaetano & Barteau Inc. | 188 | 22.3 g | 0.89 g | 10.7 g |
| Hobe's, Ham Skins Hobe's Old Fashion Country Ham | 188 | 25 g | 1.8 g | 10.7 g |
| Brown sugar boneless ham steaks with natural juices Wegmans | 188 | 17.6 g | 5.9 g | 9.4 g |
| Boneless Ham Steaks Wegmans | 188 | 16.5 g | 10.6 g | 8.2 g |
| Chicken meatballs aidells | 188 | 12.9 g | 4.7 g | 12.9 g |
| Aidells, Chicken Meatballs, Habanero & Green Chile Aidells Sausage Company | 188 | 15.6 g | 3.1 g | 12.5 g |
| Svinefilet Aron Mat | 188 | 24 g | 0.6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26067780. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.