Plant'd oat-apple cinnamon

Packaged product Sweets and Desserts Δωδώνη

Plant'd oat-apple cinnamon contains 110 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 26% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (110 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant'd oat-apple cinnamon by Δωδώνη, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
2 gprotein
18 gcarbohydrates
3.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.3 g 2%
Sodium L 36 mg 2%
Total carbohydrates L 18 g 7%
Dietary fiber L 1.2 g 4%
Total sugars L 11 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 67%Fat: 26%110kcal / 100 g
  • Protein 7%
  • Carbohydrates 67%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gabove the median for sweets and desserts (median 1.3 g)
  • Fiber1.2 gabove the median for sweets and desserts (median 1 g)
  • Sugars11 gabove the median for sweets and desserts (median 9.3 g)
  • Fat3.1 gbelow the median for sweets and desserts (median 4.5 g)
  • Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 2.4 g)
  • Sodium36 mgbelow the median for sweets and desserts (median 40 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Δωδώνη
Barcode
5201168615562
Quantity
150
Category
Non-dairy desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water oat (8,5%), sugar, apple (4,5%), rapeseed oil, pea protein, apple juice concentrate, starch, thickeners: pectin, agar, psyllium fiber, lemon juice concentrate, natural flavorings, oat flakes (<1%), cinnamon powder (<1%), live cultures

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarAppleRapeseed (canola) oilCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5201168615562. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant'd oat-apple cinnamon?

100 g of Plant'd oat-apple cinnamon has 110 kcal.

How much protein is in Plant'd oat-apple cinnamon?

Plant'd oat-apple cinnamon contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1.3 g).

How many carbs are in Plant'd oat-apple cinnamon?

Plant'd oat-apple cinnamon has 18 g of total carbohydrates per 100 g, including 1.2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant'd oat-apple cinnamon?

Plant'd oat-apple cinnamon contains 3.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Plant'd oat-apple cinnamon?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.