Plantain Chips
Packaged product Snacks Trader Joe’s
Plantain Chips contains 140 kcal per 100 g. A serving, 28.0 g (28 g) provides about 39 kcal.
Roughly 54% of its calories come from carbohydrates, with 45% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 105 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 54%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of snacks (median 3.6 g)
- Fiber1 gin the lowest quarter of snacks (median 3.6 g)
- Fat7 gin the lowest quarter of snacks (median 26.7 g)
- Saturated fat0.5 gin the lowest quarter of snacks (median 8 g)
- Protein per 100 kcal0.36 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe’s
- Barcode
- 14405121
- Label serving
- 28.0 g
- Category
- plantain-chips
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Woodpecker, Plantain Chips Cibo Vita Inc | 143 | 3.6 g | 60.7 g | 25 g |
| Plantain Chips Garlic Samai | 150 | 1 g | 17 g | 9 g |
| Plantain Chips Mr Snack | 200 | 2 g | 28 g | 10 g |
| Chilli Spiced Plantain Chips Amazi | 400 | 3.3 g | 86.7 g | 5 g |
| Plantain chips Jamaican choice | 400 | 6.7 g | 40 g | 30 g |
| Plantain Chips Kings | 460 | 2.5 g | 60 g | 25 g |
| Plantain Chips Lam's Snacks | 464 | 3.6 g | 60.7 g | 28.6 g |
| Tostones Habanero Crunchy Green Plantain Chips Prime Planet Tostones | 464 | 7.1 g | 53.6 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plantain Chips?
100 g of Plantain Chips has 140 kcal. Serving, 28.0 g (28 g): about 39 kcal.
How much protein is in Plantain Chips?
Plantain Chips contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.14 g in serving, 28.0 g (28 g). About 1% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 3.6 g).
How many carbs are in Plantain Chips?
Plantain Chips has 19 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plantain Chips?
Plantain Chips contains 7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 14405121. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.