How many calories are in Plant Protein Pudding Schokolade?

100 g of Plant Protein Pudding Schokolade has 95 kcal. Serving, 200 g, 200 g pro portion (200 g): about 190 kcal.

Is Plant Protein Pudding Schokolade high in protein?

Plant Protein Pudding Schokolade contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 20.4 g in serving, 200 g, 200 g pro portion (200 g). About 44% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.5 g).

How many carbs are in Plant Protein Pudding Schokolade?

Plant Protein Pudding Schokolade has 6.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant Protein Pudding Schokolade?

Plant Protein Pudding Schokolade contains 2.9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Plant Protein Pudding Schokolade contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant Protein Pudding Schokolade?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Plant Protein Pudding Schokolade

Packaged product Sweets and Desserts alpro

Plant Protein Pudding Schokolade contains 95 kcal per 100 g. A serving, 200 g, 200 g pro portion (200 g) provides about 190 kcal.

Roughly 44% of its calories come from protein, with 28% from fat and 28% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (97 kcal per 100 g).

100 g provides 16% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

95kcal per 100 g

10.2 gprotein

6.5 gcarbohydrates

2.9 gfat

190kcal in serving, 200 g, 200 g pro portion (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	95 kcal
Total fat L	2.9 g	4%
Saturated fat L	0.8 g	4%
Sodium L	161 mg	7%
Total carbohydrates L	6.5 g	2%
Dietary fiber L	1.7 g	6%
Total sugars L	4.9 g
Added sugars L	2.8 g	6%
Protein L	10.2 g	20%
Vitamin C L	0.7 mg	0.8%
Vitamin D L	0.75 µg	4%
Vitamin E L	0.43 mg	3%
Riboflavin (B2) L	0.21 mg	16%
Vitamin B12 L	0.01 µg	0.4%
Choline L	0 mg	0%
Calcium L	120 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 44%
Carbohydrates 28%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.2 gin the top quarter of sweets and desserts (median 3.5 g)
Fiber1.7 gabove the median for sweets and desserts (median 1.4 g)
Sugars4.9 gin the lowest quarter of sweets and desserts (median 12 g)
Fat2.9 gin the top quarter of sweets and desserts (median 2.3 g)
Saturated fat0.8 gabove the median for sweets and desserts (median 0.6 g)
Sodium161 mgin the top quarter of sweets and desserts (median 52 mg)
Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.7 g
Polyunsaturated fat L	1.4 g

Sugars and starch (1)

Starch L	0 g

Product details

Brand: alpro
Barcode: 5411188137863
Quantity: 1 pièce (200 g)
Label serving: 200 g (200 g pro Portion)
Category: Chocolate soy desserts
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SOJABASIS (82,9%) (Wasser, geschälte SOJABOHNEN (10%)), SOJAPROTEIN, Zucker, modifizierte Stärke, Schokolade (1,5%), Magerkakao* (1,5%), Aromen, Calcium (Calciumcarbonat), Meersalz, Vitamine B2, D2. Kann Spuren von SCHALENFRÜCHTEN (keine Erdnüsse) enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

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Il Budino Cacao VALSOIA	97	3.5 g	15 g	2.2 g
Dessert soja chocolatPicto Soja Origine France Auchan	90	3.3 g	14 g	2 g
Délice soja liégeois au chocolat NAT&vie	101	3.2 g	15 g	2.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5411188137863. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.