Plant Protein Choc Hazelnut Bar
Packaged product Nuts and Seeds Koja
Plant Protein Choc Hazelnut Bar contains 490 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 221 kcal.
Roughly 52% of its calories come from fat, with 32% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 9.3 g | 47% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 38.2 g | 14% |
| Dietary fiber L | 53.3 g | 190% |
| Total sugars L | 20.7 g | |
| Protein L | 19.6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 32%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.6 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber53.3 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars20.7 gabove the median for nuts and seeds (median 6.9 g)
- Fat28 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat9.3 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium204 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koja
- Barcode
- 9350551000334
- Label serving
- 1 portion (45 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuts Nestlé | 490 | 4.7 g | 61.7 g | 24.3 g |
| Nuts & Protein Zaniboni snack | 490 | 27.5 g | 35 g | 25 g |
| munch nuts Nestlé | 490 | 10.5 g | 50 g | 27.5 g |
| Nut Bites Australia Premium | 490 | 12.5 g | 43.5 g | 34.7 g |
| Nuts Daily Nuts | 490 | 13.4 g | 42.8 g | 29.5 g |
| Milled golden linseed Bradbury’s | 490 | 21 g | 1.3 g | 38 g |
| Bars fruits et nuts Spar | 490 | 11 g | 54 g | 24 g |
| Milled linseed with goji berries, sunflower and pumpkin seeds Harvest Morn | 490 | 23 g | 16 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9350551000334. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.