Plant Kitchen No Chicken Kiev
Packaged product Poultry Marks & Spencers
Plant Kitchen No Chicken Kiev contains 242 kcal per 100 g.
Roughly 57% of its calories come from fat, with 25% from protein and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 712 mg | 31% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.4 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 18%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.4 gin the top quarter of poultry (median 11.5 g)
- Fiber3.5 gabove the median for poultry (median 2.9 g)
- Sugars0.7 gin the lowest quarter of poultry (median 1.3 g)
- Saturated fat3.5 gbelow the median for poultry (median 3.6 g)
- Sodium712 mgin the top quarter of poultry (median 500 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29027200
- Category
- Chicken kievs substitutes
- Packaging
- en:card-box,en:pet-tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water soya protein (10%)· wheatflour contains gluten (with wheatflour, calcium carbonate, iron, niacin, thiamin) rapeseed oil palm oil wheat gluten salt stabiliser: e461 · garlic purée cornflour· soybean oil coconut oil parsley - lemon juice sugar · potato starch yeast extract flavouring dried onions dried tomatoes dried yeast ground paprika · dried garlic · cracked black pepper dried sage· preservative: lactic acid , colour: carotenes ground black pepper· thickener: carrageenan,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No Chicken Kyiv Plant Kitchen | 247 | 12.9 g | 11.8 g | 15.8 g |
| 12 mini no chicken kievs M&S Food Plant Kitchen | 237 | 14.3 g | 12.3 g | 13.7 g |
| No chicken kiyvs Sainsburys | 250 | 7.6 g | 18 g | 15.3 g |
| No chicken garlic and herb kievs Lidl plant menu | 233 | 12.3 g | 12.8 g | 14 g |
| Satay kiev Squeaky Bean | 224 | 13 g | 18 g | 10 g |
| Meat-Free Chicken Style Kiev Asda | 270 | 10 g | 20 g | 16 g |
| saucy garlic and parsley kiev Greens & Goodness | 208 | 7.9 g | 10.6 g | 14.3 g |
| No chick kievs No Meat Company | 208 | 4.3 g | 15.7 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Kitchen No Chicken Kiev?
100 g of Plant Kitchen No Chicken Kiev has 242 kcal.
Is Plant Kitchen No Chicken Kiev high in protein?
Plant Kitchen No Chicken Kiev contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 11.5 g).
How many carbs are in Plant Kitchen No Chicken Kiev?
Plant Kitchen No Chicken Kiev has 10.7 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Kitchen No Chicken Kiev?
Plant Kitchen No Chicken Kiev contains 14.9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Plant Kitchen No Chicken Kiev?
100 g contains 712 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29027200. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.