How many calories are in Plant-Based Chocolate Milk?

100 g of Plant-Based Chocolate Milk has 54 kcal. Serving, 1 portion, 240 ml (240 g): about 130 kcal.

How much protein is in Plant-Based Chocolate Milk?

Plant-Based Chocolate Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 240 ml (240 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.8 g).

How many carbs are in Plant-Based Chocolate Milk?

Plant-Based Chocolate Milk has 5.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant-Based Chocolate Milk?

Plant-Based Chocolate Milk contains 2.1 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).

What vitamins and minerals does Plant-Based Chocolate Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (15% DV), calcium (14% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant-Based Chocolate Milk?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Plant-Based Chocolate Milk

Packaged product Dairy and Eggs Ripple

Plant-Based Chocolate Milk contains 54 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 130 kcal.

Roughly 40% of its calories come from carbohydrates, with 35% from fat and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 49 kcal per 100 g across 445 products.

100 g provides 15% of the Daily Value for Riboflavin (B2), 14% of the Daily Value for calcium and 10% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

54kcal per 100 g

3.3 gprotein

5.4 gcarbohydrates

2.1 gfat

130kcal in serving, 1 portion, 240 ml (240 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	54.2 kcal
Total fat L	2.1 g	3%
Saturated fat L	0.42 g	2%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	50 mg	2%
Total carbohydrates L	5.4 g	2%
Dietary fiber L	1.3 g	4%
Total sugars L	3.8 g
Added sugars L	3.8 g	8%
Protein L	3.3 g	7%
Vitamin A L	62.5 µg	7%
Vitamin D L	2.1 µg	10%
Riboflavin (B2) L	0.2 mg	15%
Calcium L	188 mg	14%
Iron L	1.3 mg	7%
Potassium L	213 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 40%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.3 gin the top quarter of dairy and eggs (median 0.8 g)
Fiber1.3 gin the top quarter of dairy and eggs (median 0.5 g)
Sugars3.8 gabove the median for dairy and eggs (median 2.5 g)
Fat2.1 gabove the median for dairy and eggs (median 2 g)
Saturated fat0.42 gabove the median for dairy and eggs (median 0.3 g)
Sodium50 mgabove the median for dairy and eggs (median 41.7 mg)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.5 g
Polyunsaturated fat L	0.21 g

Product details

Brand: Ripple
Barcode: 0810029770224
Quantity: 64 oz
Label serving: 1 portion (240 ml)
Category: Milk substitutes
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, pea protein, cane sugar, high oleic sunflower or safflower oil, alkalized cocoa, soluble corn fiber, magnesium citrate, riboflavin, vitamin B12, choline bitartrate, DHA algal oil, vitamin A palmitate, vitamin D2, tricalcium phosphate, dipotassium phosphate, sea salt, natural flavor, gum arabic, guar gum, gellan gum, rosemary extract, mixed tocopherols, ascorbyl palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810029770224. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.