Plain Gluten Free Crumbs, Plain
Packaged product Bread and Baked Goods 4C
Plain Gluten Free Crumbs, Plain contains 367 kcal per 100 g. A typical serving of 1/3 cup (30 g) provides about 110 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 86.7 g | 32% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber3.3 gbelow the median for bread and baked goods (median 3.6 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 5.9 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 3.3 g)
- Sodium633 mgbelow the median for bread and baked goods (median 914 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- 4C
- Barcode
- 0041387532104
- Label serving
- 1/3 cup
- Category
- Bread & Muffin Mixes
Ingredients
GLUTEN FREE CRUMBS (RICE FLOUR, RAISIN JUICE CONCENTRATE, HONEY AND SALT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Lightly Toasted Bread Crumbs, Plain WEIS QUALITY | 367 | 13.3 g | 73.3 g | 3.3 g |
| Goya, Latin Style Bread Crumbs GOYA | 367 | 13.3 g | 70 g | 3.3 g |
| Roundy's, Italian Classics Roasted Garlic Bread Crumbs ROUNDY'S | 367 | 13.3 g | 70 g | 3.3 g |
| Italian Style Lightly Toasted Bread Crumbs, Italian Style WEIS QUALITY | 367 | 13.3 g | 70 g | 3.3 g |
| Italian Style Bread Crumbs, Italian Style SCHNUCKS | 367 | 13.3 g | 73.3 g | 5 g |
| Italian Style Lightly Toasted Bread Crumbs, Italian Style WEIS QUALITY | 367 | 13.3 g | 70 g | 3.3 g |
| Giant Eagle, Italian Seasoned GIANT EAGLE | 367 | 13.3 g | 70 g | 5 g |
| Italian Style Bread Crumbs ESSENTIAL EVERYDAY | 367 | 13.3 g | 70 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2080836. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Source description: "PLAIN GLUTEN FREE CRUMBS, PLAIN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.