Pizzelle
Packaged product Sweets and Desserts
Pizzelle contains 480 kcal per 100 g. A serving, 2 pieces, 25 g (25 g) provides about 120 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 27% of the Daily Value for Vitamin A and 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 140 mg | 47% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 32 g | |
| Protein L | 8 g | 16% |
| Vitamin A L | 240 µg | 27% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars32 gabove the median for sweets and desserts (median 27 g)
- Fat20 gabove the median for sweets and desserts (median 19 g)
- Saturated fat10 gabove the median for sweets and desserts (median 7.6 g)
- Sodium340 mgabove the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 800 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 480 kcal | 480 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 64 g | 64 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | 32 g | 32 g |
| Sodium | 340 mg | 340 mg |
Product details
- Barcode
- 0030034098650
- Label serving
- 2 PIECES (25 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, sugar, palm oil margarine (palm oil, palm fractions, water, salt, emulsifiers [soy lecithin, distilled monoglycerides], natural butter flavor [butyric flavor], citric acid, antioxidant (mixed tocopherol [soy-derived], vitamin a and beta carotene for color), natural vanilla flavor, encapsulated sodium bicarbonate ([sodium bicarbonate, proprietary blend of oils], monocalcium phosphate, non-gmo corn starch).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSugarPalm oilSalt
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|---|---|---|---|---|
| Frollini farro nocciole e mandorle Ecor | 480 | 9.8 g | 61 g | 21 g |
| vanilla pizzele Boycotting Brothers | 480 | 8 g | 64 g | 20 g |
| Cookies Hy-Vee Inc. | 480 | 4 g | 60 g | 24 g |
| Biscoff Lotus | 480 | 4.8 g | 72 g | 19.2 g |
| Vegan Lemon & Almond Cookies easy coast bakehouse | 480 | 7.1 g | 61 g | 22.6 g |
| Frollini con grano saraceno e goccie di cioccolato fondente esselunga | 480 | 7.4 g | 64.3 g | 20.3 g |
| Grain Free Salted Caramel Cookie Bites Simply Nature | 480 | 12 g | 52 g | 28 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizzelle?
100 g of Pizzelle has 480 kcal. Serving, 2 pieces, 25 g (25 g): about 120 kcal.
How much protein is in Pizzelle?
Pizzelle contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 25 g (25 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).
How many carbs are in Pizzelle?
Pizzelle has 64 g of total carbohydrates per 100 g, including 0 g of fiber and 32 g of sugars.
How much fat is in Pizzelle?
Pizzelle contains 20 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Pizzelle contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (27% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizzelle?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1916084. License: CC0 1.0 (U.S. public domain). Source record dated June 6, 2018. Imported November 6, 2026.
- Open Food Facts, record 0030034098650. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.