Pizzas

Packaged product Meals and Dishes

Pizzas contains 265 kcal per 100 g. A serving, 1 pizza, 113 g (113 g) provides about 299 kcal.

Roughly 47% of its calories come from fat, with 38% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 2,415 products.

100 g provides 14% of the Daily Value for calcium and 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

265kcal per 100 g
9.7 gprotein
25.7 gcarbohydrates
14.2 gfat
299kcal in serving, 1 pizza, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 14.2 g 18%
Saturated fat L 6.2 g 31%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 646 mg 28%
Total carbohydrates L 25.7 g 9%
Dietary fiber L 0.9 g 3%
Total sugars L 7.1 g
Protein L 9.7 g 19%
Vitamin A L 106 µg12%
Vitamin C L 0 mg0%
Calcium L 177 mg14%
Iron L 1.6 mg9%
Potassium L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 38%Fat: 47%265kcal / 100 g
  • Protein 14%
  • Carbohydrates 38%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Vitamin A12%Iron9%Potassium3%Vitamin C0%

Nutritional insights

  • Protein9.7 gbelow the median for meals and dishes (median 10 g)
  • Fiber0.9 gin the lowest quarter of meals and dishes (median 1.7 g)
  • Sugars7.1 gin the top quarter of meals and dishes (median 2.7 g)
  • Fat14.2 gin the top quarter of meals and dishes (median 9 g)
  • Saturated fat6.2 gin the top quarter of meals and dishes (median 3.8 g)
  • Sodium646 mgin the top quarter of meals and dishes (median 500 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L354 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 265 kcal265 kcal
Protein 9.7 g9.7 g
Carbohydrates 25.7 g25.7 g
Fat 14.2 g14.2 g
Fiber 0.9 g0.9 g
Sugars 7.1 g7.1 g
Sodium 646 mg646 mg

Product details

Barcode
0072180566874
Label serving
1 PIZZA (113 g)
Category
Pizzas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes (water, tomato paste), enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheese blend (low moisture part skim mozzarella cheese [cultured pasteurized milk, salt, enzymes], mozzarella cheese substitute (water, vegetable oil (corn and/or soy oil), cheese solids, modified food starch, nonfat dry milk, sweet whey, salt, magnesium oxide, ferric orthophosphate, vitamin a palmitate, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12)]), pepperoni made with pork, chicken, and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, lactic acid starter culture, oleoresin of paprika, sodium ascorbate, natural smoke flavoring, flavoring, sodium nitrite, bha, bht, citric acid), water, vegetable shortening (palm oil, natural flavor, soy lecithin), contains 2% or less of: vegetable oil (soybean, cottonseed, corn, and/or canola oil), low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), sugar, salt, yeast, modified food starch, spice, maltodextrin, hydrolyzed soy and corn protein, garlic powder, paprika, dough conditioner (wheat starch, l-cysteine hydrochloride, ammonium sulfate), defatted soy flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoRapeseed (canola) oilSugarSaltYeastGarlicWheat flour

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cheese & tomato pizza M&S food 265 11.1 g 32.9 g 9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizzas?

100 g of Pizzas has 265 kcal. Serving, 1 pizza, 113 g (113 g): about 299 kcal.

How much protein is in Pizzas?

Pizzas contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 11 g in serving, 1 pizza, 113 g (113 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Pizzas?

Pizzas has 25.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 7.1 g of sugars.

How much fat is in Pizzas?

Pizzas contains 14.2 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

What vitamins and minerals does Pizzas contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizzas?

100 g contains 646 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1860051. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0072180566874. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.