How many calories are in Pizza-Mix Geraspt?

100 g of Pizza-Mix Geraspt has 332 kcal. Serving, 50 g (50 g): about 166 kcal.

Is Pizza-Mix Geraspt high in protein?

Pizza-Mix Geraspt contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 14 g in serving, 50 g (50 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).

How many carbs are in Pizza-Mix Geraspt?

Pizza-Mix Geraspt has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza-Mix Geraspt?

Pizza-Mix Geraspt contains 23.5 g of fat per 100 g, of which 15.7 g is saturated (79% of the Daily Value).

What vitamins and minerals does Pizza-Mix Geraspt contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (118,700% DV), Vitamin B12 (57% DV), iodine (33% DV), calcium (25% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza-Mix Geraspt?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pizza-Mix Geraspt

Packaged product Dairy and Eggs Milbona

Pizza-Mix Geraspt contains 332 kcal per 100 g. A serving, 50 g (50 g) provides about 166 kcal.

Roughly 64% of its calories come from fat, with 34% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (360 kcal per 100 g).

100 g provides 118,700% of the Daily Value for manganese, 57% of the Daily Value for Vitamin B12 and 33% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

332kcal per 100 g

28 gprotein

2 gcarbohydrates

23.5 gfat

166kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	332 kcal
Total fat L	23.5 g	30%
Saturated fat L	15.7 g	79%
Cholesterol L	40.6 mg	14%
Sodium L	680 mg	30%
Total carbohydrates L	2 g	0.7%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	28 g	56%
Vitamin A L	88 µg	10%
Vitamin C L	0.61 mg	0.7%
Vitamin D L	0.23 µg	1%
Vitamin E L	0.1 mg	0.7%
Thiamin (B1) L	0.035 mg	3%
Riboflavin (B2) L	0.22 mg	17%
Niacin (B3) L	0.1 mg	0.6%
Pantothenic acid (B5) L	0.24 mg	5%
Vitamin B6 L	0.04 mg	2%
Folate (B9) L	6 µg	2%
Vitamin B12 L	1.4 µg	57%
Calcium L	330 mg	25%
Iron L	0.24 mg	1%
Magnesium L	15.5 mg	4%
Phosphorus L	224 mg	18%
Potassium L	112 mg	2%
Zinc L	1.7 mg	15%
Copper L	0.015 mg	2%
Manganese L	2,730 mg	118,700%
Selenium L	8.9 µg	16%
Iodine L	50.2 µg	33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 2%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein28 gin the top quarter of dairy and eggs (median 25 g)
Sugars0.5 gin the top quarter of dairy and eggs (median 0.1 g)
Fat23.5 gbelow the median for dairy and eggs (median 27 g)
Saturated fat15.7 gbelow the median for dairy and eggs (median 17.9 g)
Sodium680 mgabove the median for dairy and eggs (median 643 mg)
Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Water73.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	1.4 g

Carotenoids (1)

Beta-carotene L	31.9 µg

Other components (2)

Water L	73.6 g
Alcohol L	0 g

Product details

Brand: Milbona
Barcode: 4335619332249
Quantity: 250 g
Label serving: 50 g
Category: Grated cheese
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

49% mozzarella (melk, zout, zuursel, kaas (melk, zout, zuursel, microbleel stremsel), aardappelzetmeel. Na openen n binnen 3 dagen consumeren.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Mozzarella gerieben Mondo italiano	332	23 g	3 g	25 g
Cheddar&Norvegia Revet Ost Tine	332	28 g	1.3 g	24 g
Duo-mix Valmartin	332	26 g	1.8 g	24.3 g
Bio Gouda gerieben Edeka Edeka Bio	332	22 g	2.6 g	26 g
Fundir y gratinar margui	332	5.1 g	17 g	27 g
Ralado Terra Nostra	332	24 g	0.5 g	26 g
Mozzarella Schnittfest, Gerieben SAN FABIO	332	23 g	3 g	25 g
Special pizza Entremont	332	28 g	1 g	24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619332249. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.