Calories in PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
Generic food Meals and Dishes
PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust contains 287 kcal per 100 g. A typical serving of 1 slice (119 g) provides about 342 kcal.
Roughly 42% of its calories come from fat, with 41% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for fast foods on FoodFactly (263 kcal per 100 g).
100 g provides 34% of the Daily Value for selenium, 30% of the Daily Value for Thiamin (B1) and 27% of the Daily Value for Niacin (B3).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 287 kcal | |
| Total fat M | 13.5 g | 17% |
| Saturated fat C | 5.5 g | 27% |
| Trans fat C | 0.22 g | |
| Cholesterol M | 26 mg | 9% |
| Sodium M | 671 mg | 29% |
| Total carbohydrates C | 29.4 g | 11% |
| Dietary fiber M | 2.3 g | 8% |
| Total sugars M | 2.7 g | |
| Protein M | 11.9 g | 24% |
| Vitamin C M | 2.8 mg | 3% |
| Thiamin (B1) M | 0.36 mg | 30% |
| Riboflavin (B2) M | 0.22 mg | 17% |
| Niacin (B3) M | 4.3 mg | 27% |
| Vitamin B6 M | 0.09 mg | 5% |
| Vitamin B12 M | 0.49 µg | 20% |
| Calcium M | 150 mg | 12% |
| Iron M | 2.5 mg | 14% |
| Magnesium M | 23 mg | 5% |
| Phosphorus M | 191 mg | 15% |
| Potassium M | 211 mg | 4% |
| Zinc M | 1.4 mg | 13% |
| Copper M | 0.1 mg | 12% |
| Manganese M | 0.36 mg | 16% |
| Selenium M | 18.5 µg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 41%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.9 gbelow the median for fast foods (median 12.1 g)
- Fiber2.3 gin the top quarter of fast foods (median 1.4 g)
- Sugars2.7 gbelow the median for fast foods (median 3.4 g)
- Fat13.5 gabove the median for fast foods (median 12.1 g)
- Saturated fat5.5 gin the top quarter of fast foods (median 4 g)
- Sodium671 mgabove the median for fast foods (median 566 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water42.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 4.7 g |
|---|---|
| Polyunsaturated fat C | 2.3 g |
Sugars and starch (7)
| Starch M | 24 g |
|---|---|
| Sucrose M | 0 g |
| Glucose M | 0.53 g |
| Fructose M | 0.87 g |
| Lactose M | 0.23 g |
| Maltose M | 1 g |
| Galactose M | 0.09 g |
Individual fatty acids (46)
| EPA (omega-3, 20:5 n-3) M | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0.001 g |
| ALA (omega-3, 18:3 n-3) M | 0.18 g |
| Linoleic acid (omega-6, 18:2) ? | 2 g |
| SFA 4:0 M | 0.082 g |
| SFA 6:0 M | 0.067 g |
| SFA 8:0 M | 0.045 g |
| SFA 10:0 M | 0.11 g |
| SFA 12:0 M | 0.14 g |
| SFA 14:0 M | 0.52 g |
| SFA 16:0 M | 3.1 g |
| SFA 18:0 M | 1.3 g |
| SFA 20:0 M | 0.029 g |
| MUFA 18:1 ? | 4.4 g |
| PUFA 18:3 ? | 0.18 g |
| PUFA 20:4 M | 0.032 g |
| SFA 22:0 M | 0.014 g |
| MUFA 14:1 M | 0.037 g |
| MUFA 16:1 ? | 0.22 g |
| PUFA 18:4 M | 0.001 g |
| MUFA 20:1 M | 0.079 g |
| MUFA 22:1 ? | 0.002 g |
| PUFA 22:5 n-3 (DPA) M | 0.006 g |
| SFA 15:0 M | 0.051 g |
| SFA 17:0 M | 0.05 g |
| SFA 24:0 M | 0.007 g |
| TFA 16:1 t M | 0.018 g |
| TFA 18:1 t M | 0.15 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t not further defined M | 0.053 g |
| PUFA 18:2 CLAs M | 0.038 g |
| MUFA 24:1 c M | 0.002 g |
| PUFA 20:2 n-6 c,c M | 0.04 g |
| MUFA 16:1 c M | 0.2 g |
| MUFA 18:1 c M | 4.2 g |
| PUFA 18:2 n-6 c,c M | 1.9 g |
| MUFA 22:1 c M | 0.002 g |
| PUFA 18:3 n-6 c,c,c M | 0.004 g |
| MUFA 17:1 M | 0.024 g |
| PUFA 20:3 ? | 0.022 g |
| Fatty acids, total trans-monoenoic C | 0.17 g |
| Fatty acids, total trans-polyenoic C | 0.053 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0.006 g |
| PUFA 20:3 n-6 M | 0.015 g |
| PUFA 22:4 M | 0.011 g |
Other components (3)
| Water M | 42.6 g |
|---|---|
| Ash M | 2.6 g |
| Energy C | 1,200 kJ |
Other forms of PIZZA HUT 14" Sausage Pizza
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PIZZA HUT 14" Sausage Pizza, Pan Crust | 287 | 11.1 g | 29.6 g | 13.9 g |
| PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust | 323 | 14 g | 28.7 g | 16.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza with meat other than pepperoni, from restaurant or fast food, thick crust | 282 | 11.1 g | 30.4 g | 12.9 g |
| Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust | 282 | 11.1 g | 30.4 g | 12.9 g |
| Quesadilla, beef or pork, with vegetables | 279 | 11.1 g | 28.2 g | 13.2 g |
| PIZZA HUT 12" Pepperoni Pizza, Pan Crust | 298 | 12 g | 30.5 g | 14.2 g |
| Chicken fillet sandwich, NFS | 281 | 12.2 g | 27.5 g | 13.5 g |
| Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust | 280 | 11.5 g | 30.6 g | 12.4 g |
| Pizza with meat other than pepperoni, from restaurant or fast food, thin crust | 280 | 11.5 g | 30.6 g | 12.4 g |
| Pizza with meat other than pepperoni, from restaurant or fast food, medium crust | 280 | 11.5 g | 30.6 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170769. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.