pizza
Packaged product Meals and Dishes Carrefour
Pizza contains 207 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 18% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (224 kcal per 100 g).
100 g provides 20% of the Daily Value for copper, 19% of the Daily Value for manganese and 12% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 15.6 mg | 5% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 4.7 g | |
| Added sugars L | 5.2 g | 10% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 18.9 µg | 2% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.09 µg | 0.4% |
| Vitamin E L | 0.56 mg | 4% |
| Thiamin (B1) L | 0.086 mg | 7% |
| Riboflavin (B2) L | 0.072 mg | 6% |
| Niacin (B3) L | 0.88 mg | 5% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 4.5 µg | 1% |
| Vitamin B12 L | 0.3 µg | 12% |
| Calcium L | 80.3 mg | 6% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 42.9 mg | 10% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 315 mg | 7% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.44 mg | 19% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 9.5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 65%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the lowest quarter of meals and dishes (median 11 g)
- Fiber2.5 gin the top quarter of meals and dishes (median 2 g)
- Sugars4.7 gin the top quarter of meals and dishes (median 2.7 g)
- Fat3.8 gin the lowest quarter of meals and dishes (median 7.1 g)
- Saturated fat2 gin the lowest quarter of meals and dishes (median 3.4 g)
- Sodium440 mgin the lowest quarter of meals and dishes (median 520 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water44.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 78.3 µg |
|---|
Other components (2)
| Water L | 44.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071548360
- Quantity
- 800 g
- Category
- Pizza with ham and cheese
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte cuite 52,4% (farine de _blé_ 32,9%, eau, levure, sel, sucre), sauce tomate cuisinée 27,5% (eau, purée de tomate double concentrée 7,7%, farine de _blé_ 3,2%, oignon en poudre, sucre, sel, ail en poudre), mozzarella 10,6% (contient _lait_), jambon cuit standard 9,3% (jambon de porc (origine France) 5,8%, eau, dextrose, arômes naturels, sel, épaississant : carraghénanes, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), basilic déshydraté, origan déshydraté.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltSugarTomatoOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza jambon emmental Toque du chef | 207 | 11 g | 25.5 g | 6.2 g |
| Pizza Speciale Extra Luftig Gustavo Gusto | 207 | 9.9 g | 30.1 g | 5.9 g |
| Pizza Jambon Emmental Carrefour | 208 | 11 g | 24 g | 6.7 g |
| Rondo di Roma Spar | 208 | 9.5 g | 30 g | 5.1 g |
| Pizza Capricciosa L'italie Des Pizzas | 208 | 11 g | 27 g | 6.4 g |
| Pizza Del Gusto Jambon Supérieur Mix | 208 | 10 g | 28 g | 5.8 g |
| Pizza S/Gluten Casa Tarradellas | 206 | 9.3 g | 26.8 g | 6.8 g |
| Pizza jamón y queso alipende | 206 | 15.1 g | 30 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pizza?
100 g of pizza has 207 kcal.
How much protein is in pizza?
Pizza contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 11 g).
How many carbs are in pizza?
Pizza has 33 g of total carbohydrates per 100 g, including 2.5 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pizza?
Pizza contains 3.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (20% DV), manganese (19% DV), Vitamin B12 (12% DV), phosphorus (12% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pizza?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071548360. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.