Pizza
Packaged product Meals and Dishes
Pizza contains 253 kcal per 100 g. A serving, 0.5 pizza, 217 g (217 g) provides about 549 kcal.
Roughly 51% of its calories come from fat, with 32% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 5.5 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 3.7 g | |
| Protein L | 10.6 g | 21% |
| Vitamin A L | 173 µg | 19% |
| Vitamin C L | 4.1 mg | 5% |
| Calcium L | 138 mg | 11% |
| Iron L | 0.83 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 32%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for meals and dishes (median 10 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars3.7 gabove the median for meals and dishes (median 2.7 g)
- Fat14.3 gin the top quarter of meals and dishes (median 9 g)
- Saturated fat5.5 gin the top quarter of meals and dishes (median 3.8 g)
- Sodium516 mgabove the median for meals and dishes (median 500 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.2 g |
|---|---|
| Polyunsaturated fat L | 0.46 g |
Other components (1)
| Vitamin A, IU L | 576 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 253 kcal | 253 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 20.3 g | 20.3 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 3.7 g | 3.7 g |
| Sodium | 516 mg | 516 mg |
Product details
- Barcode
- 0899285000078
- Label serving
- 0.5 PIZZA (217 g)
- Category
- Pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crust: water, rice flour, potato starch, olive oil, honey, tapioca flour, fresh yeast, salt, toppings: uncured pepperoni no nitrates or nitrites added except those naturally occurring in sea salt (pork, beef, sea salt, natural cane sugar, spices, paprika, natural flavorings, garlic powder, lactic acid starter culture), beef topping (beef, salt, water, flavorings, spices, sugar, parsley), italian sausage (pork, spices, water, salt, sugar, flavorings, paprika), uncured canadian-style bacon (pork, water, vinegar and lemon juice concentrate, sea salt, raw sugar, powdered sweetener [refinery syrup and honey], seasoning [cultured celery juice powder, sea salt], natural smoke flavor, lactic acid starter culture), oregano, sauce: tomato puree (tomatoes, salt, citric acid), water, pizza sauce mix (oregano, dried basil, salt, sugar, dried garlic), extra virgin olive oil, onions, dehydrated romano cheese (pasteurized cow's milk, salt, enzymes), parsley, basil, cheese: whole milk mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOlive oilHoneyYeastSaltSugarGarlicOnionVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BIG pizza ✖-tra cheese Original Wagner | 253 | 12 g | 25.9 g | 10.9 g |
| Pizza margarita Hacendado | 253 | 14 g | 30.2 g | 8.5 g |
| Smoked Pulled Pork With BBQ Sauce Deli Pizza Mama Cozzi's | 253 | 11.3 g | 30 g | 8.7 g |
| Mini Pizza Deep | 253 | 9.5 g | 30.4 g | 10.1 g |
| Asda Take-Out BBQ Chicken & Bacon Pizza Take Out | 253 | 13 g | 32 g | 7.7 g |
| Pizzetta Svila Srl | 253 | 7.1 g | 32.9 g | 8.2 g |
| All natural pepperoni, mozzarella cheese in a puff pastry pie Boomerang | 253 | 10.6 g | 28.8 g | 10.6 g |
| Pizza trattoria prosciutto e formagio Mantua Surgelati | 253 | 11.3 g | 25.3 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 253 kcal. Serving, 0.5 pizza, 217 g (217 g): about 549 kcal.
Is Pizza high in protein?
Pizza contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 23 g in serving, 0.5 pizza, 217 g (217 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Pizza?
Pizza has 20.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 3.7 g of sugars.
How much fat is in Pizza?
Pizza contains 14.3 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (19% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1941812. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0899285000078. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.