Pitted green olives
Packaged product Vegetables Dunnes Stores
Pitted green olives contains 257 kcal per 100 g.
Roughly 97% of its calories come from fat, with 2% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 147 kcal per 100 g across 41 products.
100 g provides 52% of the Daily Value for Vitamin E, 16% of the Daily Value for selenium and 10% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 0.83 mg | 0.3% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 7.9 mg | 52% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.042 mg | 0.3% |
| Pantothenic acid (B5) L | 0.029 mg | 0.6% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 2.1 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 48.3 mg | 4% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 5.6 mg | 0.4% |
| Potassium L | 25.8 mg | 0.5% |
| Zinc L | 0.061 mg | 0.6% |
| Copper L | 0.092 mg | 10% |
| Manganese L | 0.025 mg | 1% |
| Selenium L | 8.9 µg | 16% |
| Iodine L | 8.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 2%
- Fat 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.6 gabove the median for vegetables (median 2.8 g)
- Sugars0.5 gin the top quarter of vegetables (median 0 g)
- Fat27 gin the top quarter of vegetables (median 15 g)
- Saturated fat2.6 gabove the median for vegetables (median 2.3 g)
- Sodium960 mgin the lowest quarter of vegetables (median 1,400 mg)
- Protein per 100 kcal0.35 gprotein density, useful for comparing foods with different calorie levels
- Water62.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.15 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22 µg |
|---|
Other components (2)
| Water L | 62.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874378440
- Quantity
- 230 g
- Category
- Green pitted olives
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green Olives (83%) [Olives, Salt, Acidity Regulators: Lactic Acid, Citric Acid]. Rapeseed Oil, Preservative: Potassium Sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pitted olives with basil & garlic Tesco | 208 | 1.4 g | 2 g | 21 g |
| Pitted Italian Castelvetrano Olives Mezzetta | 200 | 0 g | 6.7 g | 20 g |
| Pitted green olives Essential Waitrose & Partners | 196 | 1.1 g | 1.2 g | 20.1 g |
| Pitted Green Olives with mixed herbs Sainsbury's | 178 | 1.2 g | 0.6 g | 18.1 g |
| Sicilian pitted olives Always Fresh | 178 | 1.2 g | 1.6 g | 18.5 g |
| Pitted Green Olives with Herbs and Garlic crespo | 177 | 1.3 g | 1.7 g | 17.3 g |
| Marinated Stoneless Olives ANGEL CAMACHO ALIMENTACION S.L. | 173 | 1.6 g | 0 g | 18 g |
| Azeitonas Lidl Baresa | 172 | 1 g | 0 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pitted green olives?
100 g of Pitted green olives has 257 kcal.
How much protein is in Pitted green olives?
Pitted green olives contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 1% of its calories come from protein.
How many carbs are in Pitted green olives?
Pitted green olives has 1.2 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pitted green olives?
Pitted green olives contains 27 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Pitted green olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (52% DV), selenium (16% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pitted green olives?
100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874378440. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.