How many calories are in Pitted Calamata Olives?

100 g of Pitted Calamata Olives has 143 kcal. Serving, 3 olives, 14 g (14 g): about 20 kcal.

How much protein is in Pitted Calamata Olives?

Pitted Calamata Olives contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3 olives, 14 g (14 g). About 0% of its calories come from protein.

How many carbs are in Pitted Calamata Olives?

Pitted Calamata Olives has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pitted Calamata Olives?

Pitted Calamata Olives contains 14.3 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Pitted Calamata Olives contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (29% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pitted Calamata Olives?

100 g contains 1,860 mg of sodium, 81% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pitted Calamata Olives

Packaged product Snacks Delallo

Pitted Calamata Olives contains 143 kcal per 100 g. A serving, 3 olives, 14 g (14 g) provides about 20 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.

100 g provides 29% of the Daily Value for Vitamin C and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

143kcal per 100 g

0 gprotein

0 gcarbohydrates

14.3 gfat

20kcal in serving, 3 olives, 14 g (14 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	143 kcal
Total fat L	14.3 g	18%
Saturated fat L	3.6 g	18%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,860 mg	81%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	25.7 mg	29%
Calcium L	0 mg	0%
Iron L	2.6 mg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber0 gin the lowest quarter of snacks (median 1.1 g)
Sugars0 gin the lowest quarter of snacks (median 1.8 g)
Fat14.3 gin the top quarter of snacks (median 0 g)
Saturated fat3.6 gin the top quarter of snacks (median 0 g)
Sodium1,860 mgin the top quarter of snacks (median 789 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	143 kcal	143 kcal
Protein	0 g	0 g
Carbohydrates	0 g	0 g
Fat	14.3 g	14.3 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	1,857 mg	1,860 mg

Product details

Brand: Delallo
Barcode: 0072368106977
Label serving: 3 OLIVES (14 g)
Category: Salted snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pitted calamata olives (olives, water, salt, olive oil, acetic acid), canola oil, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Salt Olive oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2063062. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0072368106977. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.