Pitted black olives
Packaged product Vegetables Sainsbury's
Pitted black olives contains 88 kcal per 100 g.
Roughly 97% of its calories come from fat, with 3% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 151 kcal per 100 g across 217 products.
100 g provides 34% of the Daily Value for iodine, 21% of the Daily Value for selenium and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88.2 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1.1 g | 5% |
| Cholesterol L | 0.16 mg | 0.1% |
| Sodium L | 1,469 mg | 64% |
| Total carbohydrates L | 0.023 g | 0% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.67 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.5 mg | 17% |
| Thiamin (B1) L | 0.01 mg | 0.9% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.032 mg | 0.2% |
| Pantothenic acid (B5) L | 0.025 mg | 0.5% |
| Vitamin B6 L | 0.013 mg | 0.7% |
| Folate (B9) L | 1.3 µg | 0.3% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 41.8 mg | 3% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 8.6 mg | 2% |
| Phosphorus L | 7.1 mg | 0.6% |
| Potassium L | 28.7 mg | 0.6% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.098 mg | 11% |
| Manganese L | 0.048 mg | 2% |
| Selenium L | 11.5 µg | 21% |
| Iodine L | 51 µg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 0.1%
- Fat 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.67 gbelow the median for vegetables (median 0.9 g)
- Fiber3.1 gabove the median for vegetables (median 3 g)
- Fat8.8 gin the lowest quarter of vegetables (median 15 g)
- Saturated fat1.1 gin the lowest quarter of vegetables (median 2.5 g)
- Sodium1,469 mgin the top quarter of vegetables (median 920 mg)
- Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels
- Water81.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 103 µg |
|---|
Other components (2)
| Water L | 81.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01830774
- Quantity
- 800g
- Category
- Black pitted olives
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Black Olives (45%), Salt, Stabiliser: Ferrous Gluconate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aceitunas negras sin hueso Carbonell | 90 | 1 g | 0 g | 10 g |
| Aceitunas negras Carbonell sin hueso 340 g Carbonell | 90 | 1 g | 0 g | 10 g |
| Black olives Winco Foods | 100 | 0 g | 6.7 g | 10 g |
| Large Pitted California Ripe Olives Pearls | 100 | 0 g | 6.7 g | 10 g |
| Black Pitted Large California Ripe Olives Musco Family Olive Co. | 100 | 0 g | 6.7 g | 10 g |
| Olives noires dénoyautées Horeca | 119 | 0.5 g | 0 g | 13 g |
| Aceitunas negras deshuesadas El Corte Inglés | 119 | 0 g | 0 g | 13 g |
| Aceitunas negras deshuesadas Feudo Verde | 119 | 0.5 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01830774. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.