Pita Integral
Packaged product Other Foods Castaño
Pita Integral contains 224 kcal per 100 g. A serving, 38 g (38 g) provides about 85 kcal.
Roughly 74% of its calories come from carbohydrates, with 18% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 361 mg | 16% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 2.3 g | |
| Added sugars L | 5.1 g | 10% |
| Protein L | 10 g | 20% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 74%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of other foods (median 9.1 g)
- Fiber7.2 gin the top quarter of other foods (median 5.4 g)
- Sugars2.3 gin the top quarter of other foods (median 1.5 g)
- Fat1.8 gin the lowest quarter of other foods (median 2.8 g)
- Sodium361 mgin the top quarter of other foods (median 292 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.3 g |
|---|---|
| Polyunsaturated fat L | 0.9 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Harina de trigo con levadura, gluten, sal, azúcar, aceite de maravilla, harina de malta tostada, ácido cítrico, ácido ascórbico, enzimas. Elaborado en líneas que utilizan leche, soya, nueces, sésamo, semillas de amapola, girasol, amaranto y sésamo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan Pita Linaza y Chía Ideal | 225 | 7 g | 41.5 g | 2.5 g |
| Pan Pita Multigrano Castaño | 236 | 9.7 g | 39.7 g | 3.8 g |
| Pan Pita Multigrano Castaño | 236 | 8.7 g | 41.5 g | 3.1 g |
| Cero & Cero Pan Pita Blanco Ideal | 237 | 9.2 g | 29 g | 9.2 g |
| Pan Pita blanco Cuisine & Co | 241 | 9.1 g | 44.2 g | 3.1 g |
| Pan Pita Blanco Spagnolia | 250 | 8.6 g | 51 g | 1.5 g |
| Pan Pita Perfecto Blanco Kingsbury Perfecto | 195 | 12.5 g | 33.3 g | 1.7 g |
| Pita Original Tue-Tue | 184 | 9.1 g | 30.9 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7803468002523. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.