Pita Bread
Packaged product Beverages vilgain
Pita Bread contains 287 kcal per 100 g. A serving, 85 g (85 g) provides about 244 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 477 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for beverages (median 8.9 g)
- Fiber2 gin the lowest quarter of beverages (median 3 g)
- Sugars1.2 gin the lowest quarter of beverages (median 2.3 g)
- Fat3 gin the top quarter of beverages (median 1.2 g)
- Saturated fat0.5 gin the top quarter of beverages (median 0.2 g)
- Sodium600 mgin the top quarter of beverages (median 374 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Re-milled durum wheat semolina (68,1 %), water, extra virgin olive oil (1,9%), yeast, salt, wheat flour, fermented wheat flour, inactive yeast, malted wheat flour, durum wheat Semolina Treated with ethyl alcohol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oilYeastSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole wheat pocket less pita Kontos | 288 | 10 g | 47.5 g | 6.3 g |
| Whole Wheat Arabic Bread Great Value | 288 | 10.6 g | 62.1 g | 1.5 g |
| Artopoulos Artopoulos | 286 | 10.1 g | 56.6 g | 1.3 g |
| Lebanese Broodje tofaha | 286 | 9.2 g | 58.5 g | 1.1 g |
| Pita Whole Wheat Toufayan | 286 | 14.3 g | 53.6 g | 1.8 g |
| Whole foods market, organic pita bread Whole Foods Market | 286 | 10.7 g | 53.6 g | 0 g |
| Pain blanc Pointe du liban | 286 | 9.2 g | 58.5 g | 1.1 g |
| Arabic pita The Bread Garden | 286 | 10.7 g | 53.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8595717724131. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.