Pita Bread
Packaged product Bread and Baked Goods Opera
Pita Bread contains 241 kcal per 100 g. A serving, 1 pita, 100 g (100 g) provides about 241 kcal.
Roughly 86% of its calories come from carbohydrates, with 12% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat | not reported | |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 86%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for bread and baked goods (median 8.1 g)
- Sugars0.8 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat0.4 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Sodium504 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Opera
- Barcode
- 7290017313009
- Label serving
- 1 pita (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Little sausage rolls Tasmanian Bakeries | 241 | 8.3 g | 27 g | 10.7 g |
| Corolle courge butternut marron Picard | 241 | 5.2 g | 19 g | 16 g |
| 12 Grain Bread Wheat Montana | 241 | 10.3 g | 41.4 g | 3.5 g |
| Bistro Buns - Country Potato Brooklyn Bred - Damascus Bakery | 241 | 7.4 g | 48.1 g | 3.7 g |
| Seeded Bran Roll Harry Gow | 241 | 9.3 g | 43.1 g | 5.4 g |
| Zero Maida Whole Wheat Bread High Protein Country Delight | 241 | 12.8 g | 41.9 g | 2.4 g |
| Extra Large Brown Rolls Bryson's | 241 | 8.5 g | 45.2 g | 2.2 g |
| Buffalo style chicken flatbread Marketside | 241 | 13.6 g | 16 g | 13.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7290017313009. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.